Flatout · Breads and Buns
Flatout, Foldit, Artisan Flatbread, Roasted Garlic
One flatbread (43g) serving of Flatout, Foldit, Artisan Flatbread, Roasted Garlic has 120 calories, 2g of sugars and 300mg of sodium, as submitted by T. Marzetti Company to USDA (FoodData Central 1886363, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 1886363, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that T. Marzetti Company submitted to USDA, for the declared 43g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 688339929201
- Category
- Breads and Buns
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, it has more sugar than 47% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 92% of them.
Where the calories come from: 66% carbohydrate, 15% fat and 20% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 4.7 g | 4.7 g | 47% |
| Sodium | 698 mg | 464 mg | 92% |
| Protein | 14 g | 8.9 g | 94% |
| Calories | 279 | 267 | 63% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
What is in it
Ingredients (as submitted): ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VITAL WHEAT GLUTEN, LIQUID BROWN SUGAR, SOYBEAN OIL, OLIVE OIL, OAT FIBER, SOY FLOUR, CONTAINS 2 % OR LESS OF YEAST, SODIUM ACID PYROPHOSPHATE, BAKING SODA, WHEAT PROTEIN ISOLATE, PRESERVATIVES (POTASSIUM SORBATE, SODIUM PROPIONATE), CELLULOSE GUM, MALTODEXTRIN, CARRAGEENAN, PRUNE JUICE CONCENTRATE, GARLIC FLAVOR (SALT, SUGAR, WHITE DISTILLED VINEGAR POWDER, SOY SAUCE POWDER, SUNFLOWER OIL, CANOLA OIL, NATURAL FLAVOR, NATURAL SMOKE FLAVOR), BUTTER FLAVOR (SUNFLOWER OIL, MEDIUM CHAIN TRIGLYCERIDES, NATURAL FLAVOR), FUMARIC ACID, SALT, GUAR GUM, XANTHAN GUM, SORBITAN MONOSTEARATE, ENZYMES.
The statement lists 25 ingredients at the top level, beginning with Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement T. Marzetti Company submitted to USDA (FoodData Central 1886363).
More Flatout breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Flatout Classic White Flatbread | 281 | 3.51 g | 702 mg |
| Spicy Italian Artisan Thin Pizza Crust | 271 | 4.17 g | 500 mg |
| Flatout Original Lavash Flatbread | 271 | 2.35 g | 576 mg |
| Rosemary & Olive Oil Artisan Flatbreads | 256 | 2.33 g | 674 mg |
| Artisan Thin Pizza Crust | 250 | 4.17 g | 479 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Flatout, Foldit, Artisan Flatbread, Roasted Garlic?
120 per 1 flatbread (43g) serving, and 279 per 100 g.
How much sodium is in Flatout, Foldit, Artisan Flatbread, Roasted Garlic?
300mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record T. Marzetti Company submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov