Royal · Puddings and Custards
Rice Pudding
A 1/2 cup (29g) serving of Rice Pudding by Royal has 110 calories, 13g of sugars and 120mg of sodium, as submitted by The Jel Sert Company to USDA (FoodData Central 2490315, record updated Jan 20, 2023).
Values for the declared serving and per 100 g. FoodData Central 2490315, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Jel Sert Company submitted to USDA, for the declared 29g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 072392011124
- Category
- Puddings and Custards
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other puddings and custards
Per 100 g, it has more sugar than 69% of the 1,118 puddings and custards products in USDA's branded database, and it has more sodium than 66% of them.
Where the calories come from: 96% carbohydrate, 0% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among puddings and custards: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 44.8 g | 17 g | 69% |
| Sodium | 414 mg | 148 mg | 66% |
| Protein | 3.5 g | 1.1 g | 82% |
| Calories | 379 | 188 | 90% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,118 products, one per barcode.
Other pudding in this aisle
915 of the 1,118 puddings and custards products are named pudding. Per 100 g their median is 142 calories, 156 mg of sodium and 1.1 g of protein; 565 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Vanilla Flavored Instant Pudding 365 EVERYDAY VALUE | 327 mg | 385 |
| Pudding Cake TASTY BAKERY | 316 mg | 333 |
| Apple Crisp Pudding Cake BROOKSHIRE'S | 298 mg | 316 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pudding", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, ENRICHED INSTANT WHITE RICE (PRECOOKED LONG GRAIN WHITE RICE, NIACIN, IRON, THIAMIN MONONITRATE, FOLIC ACID), CORN STARCH, FOOD STARCH MODIFIED, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, ARTIFICIAL FLAVOR, CARRAGEENAN, MEDIUM CHAIN TRIGLYCERIDES.
The statement lists 8 ingredients at the top level, beginning with Sugar, Enriched Instant White Rice (precooked Long Grain White Rice, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 20, 2023), not the label on the shelf today.
Source: the ingredient statement The Jel Sert Company submitted to USDA (FoodData Central 2490315).
More Royal puddings and custards
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Corn Pudding & Pie Filling | 381 | 66.67 g | 405 mg |
| Blueberry Instant Greek Yogurt Pudding Mix | 375 | 75 g | 1,500 mg |
| Royal, Instant Pudding & Pie Filling, Pistachio | 385 | 61.54 g | 2,308 mg |
| Flan Dessert Mix | 385 | 100 g | 192 mg |
| Strawberry Creme Pie Filling Mix | 385 | 92.31 g | 423 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Royal Rice Pudding?
110 per 1/2 cup (29g) serving, and 379 per 100 g.
How much sodium is in Royal Rice Pudding?
120mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Jel Sert Company submitted to USDA, last updated Jan 20, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov