Royal · Puddings and Custards
Flan Dessert Mix
One Tbsp (13g) serving of Flan Dessert Mix by Royal has 50 calories, 13g of sugars and 25mg of sodium, as submitted by Hulman & Company to USDA (FoodData Central 2488669, record updated Jan 19, 2023).
Values for the declared serving and per 100 g. FoodData Central 2488669, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Hulman & Company submitted to USDA, for the declared 13g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041617480502
- Category
- Puddings and Custards
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other puddings and custards
Per 100 g, it has more sugar than nearly all of the 1,118 puddings and custards products in USDA's branded database, and it has more sodium than 59% of them.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among puddings and custards: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 100 g | 17 g | 100% |
| Sodium | 192 mg | 148 mg | 59% |
| Protein | 0 g | 1.1 g | 0% |
| Calories | 385 | 188 | 92% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,118 products, one per barcode.
Other dessert in this aisle
86 of the 1,118 puddings and custards products are named dessert. Per 100 g their median is 202 calories, 118 mg of sodium and 2.2 g of protein; 65 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Vanilla Bean with Chocolate Crust Flavored Layered Dessert YOPLAIT | 152 mg | 313 |
| Chocolate Pudding Dessert Cups HANNAFORD | 150 mg | 88 |
| Butterscotch Snack Pudding Desserts WEIS QUALITY | 147 mg | 109 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "dessert", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, CARRAGEENAN AND LOCUST BEAN GUM, CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, NATURAL AND ARTIFICIAL FLAVOR, YELLOW 5, RED 40.
The statement lists 6 ingredients at the top level, beginning with Sugar, Carrageenan and Locust Bean Gum, Contains Less Than 2% of the Following: Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 19, 2023), not the label on the shelf today.
Source: the ingredient statement Hulman & Company submitted to USDA (FoodData Central 2488669).
More Royal puddings and custards
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Royal, Instant Pudding & Pie Filling, Pistachio | 385 | 61.54 g | 2,308 mg |
| Strawberry Creme Pie Filling Mix | 385 | 92.31 g | 423 mg |
| Corn Pudding & Pie Filling | 381 | 66.67 g | 405 mg |
| Rice Pudding | 379 | 44.83 g | 414 mg |
| Blueberry Instant Greek Yogurt Pudding Mix | 375 | 75 g | 1,500 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Royal Flan Dessert Mix?
50 per 1 Tbsp (13g) serving, and 385 per 100 g.
How much sodium is in Royal Flan Dessert Mix?
25mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Hulman & Company submitted to USDA, last updated Jan 19, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov