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Royal · Puddings and Custards

Royal, Instant Pudding & Pie Filling, Pistachio

A 1/2 cup (13g) serving of Royal, Instant Pudding & Pie Filling, Pistachio has 50 calories, 8g of sugars and 300mg of sodium, as submitted by The Jel Sert Company to USDA (FoodData Central 1853818, record updated May 4, 2021).

Nutrition Facts

Serving size1/2 cup (13g)
Amount per serving
Calories50
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 300mg13%
Total Carbohydrate 11g4%
Dietary Fiber 0g0%
Total Sugars 8g
Includes Added Sugars not declared
Protein 0g0%
Vitamin D not declared
Calcium 20mg2%
Iron 0mg0%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that The Jel Sert Company submitted to USDA, for the declared 13g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0072392009480
UPC
072392009480
Category
Puddings and Custards
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other puddings and custards

Per 100 g, it has more sugar than 75% of the 1,118 puddings and custards products in USDA's branded database, and it has more sodium than 94% of them.

Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among puddings and custards: sugar per 100 g

Sugar per 100 g across 1,118 puddings and custards products0 g80 gmedian 17 gThis product: 62 gSugar per 100 g across 1,118 puddings and custards products0 g80 gmedian 17 gThis product: 62 gSugar per 100 g across 1,118 puddings and custards products0 g80 gmedian 17 gThis product: 62 gSugar per 100 g across 1,118 puddings and custards products0 g80 gmedian 17 gThis product: 62 gSugar per 100 g across 1,118 puddings and custards products0 g80 gmedian 17 gThis product: 62 gSugar per 100 g across 1,118 puddings and custards products0 g80 gmedian 17 gThis product: 62 gSugar per 100 g across 1,118 puddings and custards products0 g80 gmedian 17 gThis product: 62 gSugar per 100 g across 1,118 puddings and custards products0 g80 gmedian 17 gThis product: 62 gSugar per 100 g across 1,118 puddings and custards products0 g80 gmedian 17 gThis product: 62 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Royal, Instant Pudding & Pie Filling, Pistachio against the 1,118 puddings and custards products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars61.5 g17 g75%
Sodium2,308 mg148 mg94%
Protein0 g1.1 g0%
Calories38518892%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,118 products, one per barcode.

Other filling in this aisle

260 of the 1,118 puddings and custards products are named filling. Per 100 g their median is 368 calories, 1,378 mg of sodium and 0 g of protein; 210 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Dark Chocolate Instant Pudding and Pie Filling HERSHEY'S1,750 mg357
Dark Chocolate Peppermint Instant Pudding and Pie Filling, Dark Chocolate; Pepermint YORK 1,750 mg357
Instant Chocolate Pudding & Pie Filling VALU TIME1,714 mg357

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "filling", one per barcode.

What is in it

Ingredients (as submitted): SUGAR, FOOD STARCH MODIFIED, DICED ALMONDS, TETRASODIUM PYROPHOSPHATE, CONTAINS 2% OR LESS OF THE FOLLOWING: DISODIUM PHOSPHATE, SALT, ARTIFICIAL FLAVOR, CALCIUM SULFATE, ASPARTAME*, ACESULFAME POTASSIUM, MONO-AND DIGLYCERIDES, PARTIALLY HYDROGENATED COTTONSEED OIL WITH CITRIC ACID AND TBHQ ADDED TO PRESERVE FRESHNESS, YELLOW 5, YELLOW 6, BLUE 1

The statement lists 15 ingredients at the top level, beginning with Sugar, Food Starch Modified, Diced Almonds. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 4, 2021), not the label on the shelf today.

Source: the ingredient statement The Jel Sert Company submitted to USDA (FoodData Central 1853818).

More Royal puddings and custards

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Flan Dessert Mix385100 g192 mg
Strawberry Creme Pie Filling Mix38592.31 g423 mg
Corn Pudding & Pie Filling38166.67 g405 mg
Rice Pudding37944.83 g414 mg
Blueberry Instant Greek Yogurt Pudding Mix37575 g1,500 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Royal, Instant Pudding & Pie Filling, Pistachio?

50 per 1/2 cup (13g) serving, and 385 per 100 g.

How much sodium is in Royal, Instant Pudding & Pie Filling, Pistachio?

300mg per serving (13% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record The Jel Sert Company submitted to USDA, last updated May 4, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov