Life Cuisine · Frozen Dinners and Entrees
Riced Cauliflower Beef with Broccoli Bowl
One package (283g) serving of Riced Cauliflower Beef with Broccoli Bowl by Life Cuisine has 200 calories, 9g of sugars and 720mg of sodium, as submitted by Nestle Usa-Frozen Food Division to USDA (FoodData Central 2614377, record updated Jun 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2614377, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Nestle Usa-Frozen Food Division submitted to USDA, for the declared 283g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 013800192769
- Category
- Frozen Dinners and Entrees
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 77% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 34% of them.
Where the calories come from: 41% carbohydrate, 32% fat and 27% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.2 g | 1.9 g | 77% |
| Sodium | 254 mg | 296 mg | 34% |
| Protein | 4.6 g | 6.5 g | 18% |
| Calories | 71 | 133 | 4% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other bowl in this aisle
473 of the 4,995 frozen dinners and entrees products are named bowl. Per 100 g their median is 118 calories, 268 mg of sodium and 6.2 g of protein; 200 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Mild Grilled Chicken Breast with Tomato Chipotle Tinga Sauce, Grain Blend, Onions Peppers Taco Bowl FRONTERA | 203 mg | 80 |
| Organic Unwrapped Grilled Chicken Burrito Bowl O ORGANICS | 202 mg | 101 |
| Shrimp Taco Bowl with Chili Lime Aioli & Cotija Cheese TATTOOED CHEF | 201 mg | 110 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bowl", one per barcode.
What is in it
Ingredients (as submitted): BROCCOLI, CAULIFLOWER, WATER, COOKED BRAISED PRIME RIB BEEF STEAK STRIPS AND MODIFIED CORN STARCH PRODUCT CARAMEL COLOR ADDED (BEEF, BEEF BROTH, MODIFIED CORN STARCH, SALT, SODIUM PHOSPHATES, DEXTROSE, CARAMEL COLOR, NATURAL FLAVORS), RED BELL PEPPERS, TAMARI SOY SAUCE (WATER, SOYBEANS, SALT, SUGAR), 2% OR LESS OF HOISIN SAUCE (SUGAR, WATER, SALT, SWEET POTATO POWDER, RICE VINEGAR, LESS THAN 2% OF SOYBEANS, CORN STARCH, SESAME PASTE, SPICES, WHEAT FLOUR, DRIED GARLIC, CHILI PEPPERS), BROWN SUGAR, SESAME OIL, MODIFIED CORNSTARCH, RICE WINE VINEGAR (RICE WINE VINEGAR, WATER), GARLIC, CHICKEN BROTH, GINGER PUREE (GINGER, WATER, CITRIC ACID), POTASSIUM CHLORIDE, DRIED ONIONS, DRIED SOY SAUCE (SOYBEANS, SALT, WHEAT), SPICE
The statement lists 18 ingredients at the top level, beginning with Broccoli, Cauliflower, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.
Source: the ingredient statement Nestle Usa-Frozen Food Division submitted to USDA (FoodData Central 2614377).
More Life Cuisine frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Creamy Chicken & Riced Cauliflower Lifestyle Bowl | 87 | 2.09 g | 282 mg |
| Ricotta & Spinach Meatless Meatballs Pasta Bowl | 90 | 2.25 g | 235 mg |
| Spicy Sausage & Riced Cauliflower Lifestyle Bowls | 101 | 2.09 g | 289 mg |
| Korean Style Bbq Beef Bowl | 113 | 4.24 g | 286 mg |
| Carb Wise Meat Lovers Zoodles Bowl | 119 | 2.6 g | 301 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Life Cuisine Riced Cauliflower Beef with Broccoli Bowl?
200 per 1 package (283g) serving, and 71 per 100 g.
How much sodium is in Life Cuisine Riced Cauliflower Beef with Broccoli Bowl?
720mg per serving (31% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Nestle Usa-Frozen Food Division submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov