Life Cuisine · Frozen Dinners and Entrees
Spicy Sausage & Riced Cauliflower Lifestyle Bowls
One package (287g) serving of Spicy Sausage & Riced Cauliflower Lifestyle Bowls by Life Cuisine has 290 calories, 6g of sugars and 830mg of sodium, as submitted by Nestle Usa-Frozen Food Division to USDA (FoodData Central 2614382, record updated Jun 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2614382, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Nestle Usa-Frozen Food Division submitted to USDA, for the declared 287g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 013800341495
- Category
- Frozen Dinners and Entrees
- Records
- 9 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 55% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 47% of them.
Where the calories come from: 25% carbohydrate, 53% fat and 22% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.1 g | 1.9 g | 55% |
| Sodium | 289 mg | 296 mg | 47% |
| Protein | 5.6 g | 6.5 g | 34% |
| Calories | 101 | 133 | 17% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other bowls in this aisle
148 of the 4,995 frozen dinners and entrees products are named bowls. Per 100 g their median is 117 calories, 249 mg of sodium and 6.1 g of protein; 97 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Brown Rice, Black-eyed Peas and Veggies in a Flavorful Tamari Ginger Sauce Bowls, Brown Rice, Black-eyed Peas and Veggies AMY'S | 231 mg | 114 |
| Monterey Chicken White Meat Chicken with Diced Red Skin & Sweet Potatoes, Green Beans and a Bbq Sauce, Topped with Monterey Cheese Bowls STOUFFER'S | 229 mg | 103 |
| Italian Chicken Sausage & Peppers Italian Chicken Sausage with Vegetables Served On Top of Brown & Red Rice, Red Quinoa and Black Barley with An Arrabbiata Sauce Topped with Parmesan Cheese Power Bowls HEALTHY CHOICE | 229 mg | 111 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bowls", one per barcode.
What is in it
Ingredients (as submitted): CAULIFLOWER, COOKED CHORIZO (PORK, SEASONING [SPICES, SALT, PAPRIKA, DEHYDRATED GARLIC, EXTRACTIVE OF PAPRIKA], WATER), SPINACH, TOMATOES (TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID), POBLANO CHILES, WATER, DICED MANGO, PUMPKIN SEED KERNELS, TOMATO PASTE, 2% OR LESS OF ONIONS, MANGO CONCENTRATE, APPLE CIDER VINEGAR, CILANTRO, MODIFIED CORNSTARCH, LIME JUICE CONCENTRATE, PAPRIKA, GUAJILLO PEPPER POWDER, SPICES, ANCHO CHILI PEPPER, DRIED GARLIC, OREGANO
The statement lists 21 ingredients at the top level, beginning with Cauliflower, Cooked Chorizo (pork, Seasoning [spices. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.
Source: the ingredient statement Nestle Usa-Frozen Food Division submitted to USDA (FoodData Central 2614382).
More Life Cuisine frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Ricotta & Spinach Meatless Meatballs Pasta Bowl | 90 | 2.25 g | 235 mg |
| Korean Style Bbq Beef Bowl | 113 | 4.24 g | 286 mg |
| Creamy Chicken & Riced Cauliflower Lifestyle Bowl | 87 | 2.09 g | 282 mg |
| Carb Wise Meat Lovers Zoodles Bowl | 119 | 2.6 g | 301 mg |
| Life Cuisine Protein Lovers Chicken Enchilada Bowl, 9 1/2 Oz | 123 | 1.86 g | 294 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Life Cuisine Spicy Sausage & Riced Cauliflower Lifestyle Bowls?
290 per 1 package (287g) serving, and 101 per 100 g.
How much sodium is in Life Cuisine Spicy Sausage & Riced Cauliflower Lifestyle Bowls?
830mg per serving (36% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Nestle Usa-Frozen Food Division submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov