Whole Foods Market · Deli Salads
Roasted Brussels Sprouts Salad
A 4 oz (113g) serving of Roasted Brussels Sprouts Salad by Whole Foods Market has 260 calories, less than 1g of sugars and 540mg of sodium, as submitted by Good For Life Ministries to USDA (FoodData Central 2172428, record updated Feb 18, 2021).
Values for the declared serving and per 100 g. FoodData Central 2172428, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Good For Life Ministries submitted to USDA, for the declared 113g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 687051743010
- Category
- Deli Salads
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other deli salads
Per 100 g, it has more sugar than 8% of the 1,182 deli salads products in USDA's branded database, and it has more sodium than 69% of them.
Where the calories come from: 13% carbohydrate, 83% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among deli salads: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.9 g | 3.7 g | 8% |
| Sodium | 478 mg | 372 mg | 69% |
| Protein | 2.7 g | 4.7 g | 20% |
| Calories | 230 | 193 | 67% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,182 products, one per barcode.
Other salad in this aisle
961 of the 1,182 deli salads products are named salad. Per 100 g their median is 207 calories, 400 mg of sodium and 5.3 g of protein; 633 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Potato & Egg Salad WEIS 2 GO | 382 mg | 191 |
| Macaroni Salad HEINEN'S | 382 mg | 285 |
| Tuna, Egg, Celery & Green Onions Blended Together in a Creamy Dressing Salad GIANT EAGLE | 382 mg | 236 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "salad", one per barcode.
What is in it
Ingredients (as submitted): ROASTED BRUSSELS SPROUTS (EXTRA VIRGIN OLIVE OIL, SEA SALT, BLACK PEPPER), CITRUS VINAIGRETTE (OIL BLEND (SUNFLOWER OIL/EXTRA VIRGIN OLIVE OIL), LEMON JUICE, HONEY, MUSTARD DIJON (DISTILLED VINEGAR, WATER, #1 GRADE MUSTARD SEED, SALT, CHARDONNAY WINE, CITRIC ACID, TARTARIC ACID. SPICES & TURMERIC), SEA SALT, BLACK PEPPER)
The statement lists 2 ingredients at the top level, beginning with Roasted Brussels Sprouts (extra Virgin Olive Oil, Sea Salt, Black Pepper). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 18, 2021), not the label on the shelf today.
Source: the ingredient statement Good For Life Ministries submitted to USDA (FoodData Central 2172428).
More Whole Foods Market deli salads
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Pesto Pasta Salad | 231 | 1.92 g | 372 mg |
| Classic Tuna Salad | 235 | 0 g | 471 mg |
| Brussels Almond Parm Slaw | 225 | 7.04 g | 479 mg |
| Whole Foods Market, Chicken Salad | 220 | 0 g | 310 mg |
| Whole Foods Market, Buck's Tuna Salad | 220 | 1 g | 220 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Whole Foods Market Roasted Brussels Sprouts Salad?
260 per 4 oz (113g) serving, and 230 per 100 g.
How much sodium is in Whole Foods Market Roasted Brussels Sprouts Salad?
540mg per serving (23% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Good For Life Ministries submitted to USDA, last updated Feb 18, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov