GetFoodFacts

Roland · Pickles, Olives, Peppers and Relishes

Roland, Artichoke Hearts

A 2 pieces (30g) serving of Roland, Artichoke Hearts has 20 calories, 0g of sugars and 130mg of sodium, as submitted by American Roland Food LLC to USDA (FoodData Central 1860247, record updated Sep 8, 2018).

Nutrition Facts

Serving size2 pieces (30g)
Amount per serving
Calories20
% Daily Value*
Total Fat 1.5g2%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 130mg6%
Total Carbohydrate 2g1%
Dietary Fiber <1g4%
Total Sugars 0g
Includes Added Sugars not declared
Protein <1g2%
Vitamin D not declared
Calcium 20mg2%
Iron 0mg0%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that American Roland Food LLC submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0041224408203
UPC
041224408203
Category
Pickles, Olives, Peppers and Relishes
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other pickles, olives, peppers and relishes

Per 100 g, none of the 9,108 pickles, olives, peppers and relishes products in USDA's branded database has less sugar, and it has more sodium than 29% of them.

Where the calories come from: 31% carbohydrate, 53% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among pickles, olives, peppers and relishes: sugar per 100 g

Sugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 0 gSugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 0 gSugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 0 gSugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 0 gSugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 0 gSugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 0 gSugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 0 gSugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 0 gSugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Roland, Artichoke Hearts against the 9,108 pickles, olives, peppers and relishes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g2.6 g0%
Sodium433 mg750 mg29%
Protein3.3 g0 g79%
Calories6710736%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,108 products, one per barcode.

Other hearts in this aisle

66 of the 9,108 pickles, olives, peppers and relishes products are named hearts. Per 100 g their median is 89 calories, 393 mg of sodium and 3.3 g of protein; 49 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Spears Hearts of Palm BRAD'S ORGANIC342 mg30
Artichoke Hearts MARIN339 mg89
Marinated Artichoke Hearts VIGO333 mg83

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "hearts", one per barcode.

What is in it

Ingredients (as submitted): ARTICHOKE HEARTS, VEGETABLE OIL (SOY OR SUNFLOWER), WATER, VINEGAR, SALT, SPICES, ASCORBIC ACID CITRIC ACID (TO PRESERVE COLOR).

The statement lists 7 ingredients at the top level, beginning with Artichoke Hearts, Vegetable Oil (soy or Sunflower), Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 8, 2018), not the label on the shelf today.

Source: the ingredient statement American Roland Food LLC submitted to USDA (FoodData Central 1860247).

More Roland pickles, olives, peppers and relishes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Garlic Cloves with Fine Herbs670 g1,800 mg
Roland, Grape Leaves670 g3,200 mg
Grilled & Marinated Artichoke Hearts Halved670 g967 mg
Roland, Grilled Piquillo Peppers613.03 g606 mg
Peeled & Pitted in Heavy Syrup Lychees 7915.71 g0 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Roland, Artichoke Hearts?

20 per 2 pieces (30g) serving, and 67 per 100 g.

How much sodium is in Roland, Artichoke Hearts?

130mg per serving (6% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record American Roland Food LLC submitted to USDA, last updated Sep 8, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov