Montecito · Dips and Salsa
Salsa, Mild
A 1/4 cup (60g) serving of Salsa, Mild by Montecito has 20 calories, 3g of sugars and 310mg of sodium, as submitted by Smart & Final Iris Corporation to USDA (FoodData Central 1802693, record updated Apr 4, 2018).
Values for the declared serving and per 100 g. FoodData Central 1802693, available Jun 17, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Smart & Final Iris Corporation submitted to USDA, for the declared 60g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041512344756
- Category
- Dips and Salsa
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other dips and salsa
Per 100 g, it has more sugar than 76% of the 6,489 dips and salsa products in USDA's branded database, and it has more sodium than 57% of them.
Where the calories come from: 80% carbohydrate, 0% fat and 20% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among dips and salsa: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 5 g | 3.3 g | 76% |
| Sodium | 517 mg | 474 mg | 57% |
| Protein | 1.7 g | 2.4 g | 46% |
| Calories | 33 | 107 | 16% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,489 products, one per barcode.
Other salsa in this aisle
2,838 of the 6,489 dips and salsa products are named salsa. Per 100 g their median is 33 calories, 500 mg of sodium and 0 g of protein; 1,505 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Salsa De Molcajete Roja CARDENAS | 413 mg | 22 |
| Fire Roasted Red Salsa, Hot DEL REAL FOODS | 413 mg | 22 |
| Peach-pineapple Salsa, Peach-pineapple Medium SIGNATURE SELECT | 412 mg | 59 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "salsa", one per barcode.
What is in it
Ingredients (as submitted): DICED TOMATOES, TOMATO PUREE, DISTILLED VINEGAR, SALT, DICED JALAPENO PEPPERS, DEHYDRATED ONION, DEHYDRATED GARLIC, SPICES, CITRIC ACID.
The statement lists 9 ingredients at the top level, beginning with Diced Tomatoes, Tomato Puree, Distilled Vinegar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 4, 2018), not the label on the shelf today.
Source: the ingredient statement Smart & Final Iris Corporation submitted to USDA (FoodData Central 1802693).
More Montecito dips and salsa
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Salsa Picante, Medium | 32 | 3.23 g | 581 mg |
| Salsa Picante, Mild | 32 | 3.23 g | 548 mg |
| Medium Salsa Fresca | 17 | 3.45 g | 793 mg |
| Black Bean & Corn Salsa, Black Bean & Corn, Medium | 52 | 6.9 g | 466 mg |
| Salsa Taquera, Extra Hot | 52 | 3.45 g | 897 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Montecito Salsa, Mild?
20 per 1/4 cup (60g) serving, and 33 per 100 g.
How much sodium is in Montecito Salsa, Mild?
310mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Smart & Final Iris Corporation submitted to USDA, last updated Apr 4, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov