Montecito · Dips and Salsa
Medium Salsa Fresca
A 2 Tbsp (29g) serving of Medium Salsa Fresca by Montecito has 0 calories, 1g of sugars and 230mg of sodium, as submitted by Smart & Final Iris Corporation to USDA (FoodData Central 2434674, record updated Apr 17, 2019).
Values for the declared serving and per 100 g. FoodData Central 2434674, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Smart & Final Iris Corporation submitted to USDA, for the declared 29g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041512107245
- Category
- Dips and Salsa
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other dips and salsa
Per 100 g, it has more sugar than 56% of the 6,489 dips and salsa products in USDA's branded database, and it has more sodium than 91% of them.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among dips and salsa: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.5 g | 3.3 g | 56% |
| Sodium | 793 mg | 474 mg | 91% |
| Protein | 0 g | 2.4 g | 0% |
| Calories | 17 | 107 | 2% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,489 products, one per barcode.
What is in it
Ingredients (as submitted): TOMATOES (TOMATOES, TOMATO JUICE), ROMA TOMATOES, ONIONS, WATER, JALAPENO PEPPERS, SALT, GREEN CHILES (GREEN CHILES, WATER), TOMATO PASTE, CILANTRO, GREEN ONIONS, GARLIC POWDER, CITRIC ACID, XANTHAN GUM, SODIUM BENZOATE (MAINTAINS FRESHNESS), SPICES, CALCIUM CHLORIDE.
The statement lists 16 ingredients at the top level, beginning with Tomatoes (tomatoes, Tomato Juice), Roma Tomatoes. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 17, 2019), not the label on the shelf today.
Source: the ingredient statement Smart & Final Iris Corporation submitted to USDA (FoodData Central 2434674).
More Montecito dips and salsa
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Salsa Picante, Medium | 32 | 3.23 g | 581 mg |
| Salsa Picante, Mild | 32 | 3.23 g | 548 mg |
| Salsa, Mild | 33 | 5 g | 517 mg |
| Black Bean & Corn Salsa, Black Bean & Corn, Medium | 52 | 6.9 g | 466 mg |
| Salsa Taquera, Extra Hot | 52 | 3.45 g | 897 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Montecito Medium Salsa Fresca?
0 per 2 Tbsp (29g) serving, and 17 per 100 g.
How much sodium is in Montecito Medium Salsa Fresca?
230mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Smart & Final Iris Corporation submitted to USDA, last updated Apr 17, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov