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Dakota Style · Popcorn, Peanuts, Seeds and Related Snacks

Salt & Vinegar Jumbo Sunflower Seeds

One oz (28g) serving of Salt & Vinegar Jumbo Sunflower Seeds by Dakota Style has 180 calories, less than 1g of sugars and 10mg of sodium, as submitted by Dakota Style Chips to USDA (FoodData Central 2460338, record updated Aug 25, 2021).

Nutrition Facts

Serving size1 oz (28g)
Amount per serving
Calories180
% Daily Value*
Total Fat 14g18%
Saturated Fat 1.5g7%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 10mg0%
Total Carbohydrate 5g2%
Dietary Fiber 3g11%
Total Sugars <1g
Includes Added Sugars not declared
Protein 7g14%
Vitamin D not declared
Calcium 20mg2%
Iron 1.4mg8%
Potassium 230mg5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Dakota Style Chips submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0084872202922
UPC
084872202922
Category
Popcorn, Peanuts, Seeds and Related Snacks
Records
9 under this UPC; this page shows the newest record of this barcode

How it compares with other popcorn, peanuts, seeds and related snacks

Per 100 g, it has more sugar than 24% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 25% of them.

Where the calories come from: 11% carbohydrate, 72% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g

Sugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 4 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 4 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 4 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 4 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 4 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 4 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 4 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 4 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 4 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Salt & Vinegar Jumbo Sunflower Seeds against the 19,429 popcorn, peanuts, seeds and related snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.6 g7.1 g24%
Sodium36 mg250 mg25%
Protein25 g13.3 g92%
Calories64353691%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.

Other seeds in this aisle

806 of the 19,429 popcorn, peanuts, seeds and related snacks products are named seeds. Per 100 g their median is 571 calories, 314 mg of sodium and 21.4 g of protein; 219 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Regal Gourmet Snacks, Flax Seeds REGAL GOURMET SNACKS27 mg500
Strawberry Plus Sunflower Seeds 100% Real Fruit Flavor-infused Raisins AMAZIN' RAISIN23 mg462
Pepitas Pumkin Seeds DULCELANDIA19 mg94

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "seeds", one per barcode.

What is in it

Ingredients (as submitted): SUNFLOWER SEEDS, SEA SALT, SODIUM DIACETATE, MALTODEXTRIN, EXPELLER PRESSED SUNFLOWER OIL, MALIC ACID, CITRIC ACID, VINEGAR SOLIDS, MODIFIED CORN STARCH, SODIUM CITRATE, NOT MORE THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING.

The statement lists 11 ingredients at the top level, beginning with Sunflower Seeds, Sea Salt, Sodium Diacetate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 25, 2021), not the label on the shelf today.

Source: the ingredient statement Dakota Style Chips submitted to USDA (FoodData Central 2460338).

More Dakota Style popcorn, peanuts, seeds and related snacks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Sunflower Kernels6060 g545 mg
Honey Roasted Sunflower Kernels59112.12 g145 mg
Dakota Style, Sunflower Kernels, Savory Bacon5853.03 g827 mg
Salted Caramel Sunflower Kernels58210.61 g367 mg
The Original Jumbo Sunflower Seeds5710 g321 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Dakota Style Salt & Vinegar Jumbo Sunflower Seeds?

180 per 1 oz (28g) serving, and 643 per 100 g.

How much sodium is in Dakota Style Salt & Vinegar Jumbo Sunflower Seeds?

10mg per serving (0% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Dakota Style Chips submitted to USDA, last updated Aug 25, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov