1st Phorm · Snack, Energy and Granola Bars
Salted Caramel Level-1 Protein Bars
One bar (63g) serving of Salted Caramel Level-1 Protein Bars by 1st Phorm has 260 calories, 4g of sugars and 370mg of sodium, as submitted by 1st Phorm to USDA (FoodData Central 2483727, record updated May 23, 2022).
Values for the declared serving and per 100 g. FoodData Central 2483727, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that 1st Phorm submitted to USDA, for the declared 63g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 850026196511
- Category
- Snack, Energy and Granola Bars
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 14% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 97% of them.
Where the calories come from: 28% carbohydrate, 43% fat and 29% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 6.4 g | 22.5 g | 14% |
| Sodium | 587 mg | 250 mg | 97% |
| Protein | 31.8 g | 15 g | 88% |
| Calories | 413 | 413 | 50% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other bars in this aisle
3,210 of the 7,204 snack, energy and granola bars products are named bars. Per 100 g their median is 417 calories, 270 mg of sodium and 12 g of protein; 3,160 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Double Caramel Bliss High Protein Bars THINK! | 468 mg | 387 |
| Double Dark Chocolate Nutrition Bars ZONE PERFECT | 467 mg | 422 |
| Nutrition Bars, Cookies & Cream Cookie Dough ZONEPERFECT | 467 mg | 444 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.
What is in it
Ingredients (as submitted): PROTEIN BLEND (WHEY PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE), VEGETABLE OILS (PALM, PALM KERNEL, SOYBEAN), SOY PROTEIN ISOLATE, VEGETABLE GLYCERIN, SUGAR, GELATIN, MALTITOL, SORBITOL, COCOA (PROCESSED WITH ALKALI), CORN SYRUP, WATER, PEANUTS, POLYDEXTROSE, NATURAL FLAVORS, SALT, SUNFLOWER LECITHIN, POTASSIUM SORBATE, BAKING SODA, SOY LECITHIN, TAPIOCA STARCH, NON-FAT MILK POWDER, WHEY, MONO AND DIGLYCERIDES, DISTILLED MONOGLYCERIDES, DISODIUM PHOSPHATE, PAPRIKA, BETA-CAROTENE, VITAMIN A PALMITATE, ALMOND AND SUCRALOSE.
The statement lists 29 ingredients at the top level, beginning with Protein Blend (whey Protein Concentrate, Whey Protein Isolate), Vegetable Oils (palm. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 23, 2022), not the label on the shelf today.
Source: the ingredient statement 1st Phorm submitted to USDA (FoodData Central 2483727).
More 1st Phorm snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chocolate Pb Pretzel High Quality Protein Level-1 Bar | 426 | 8.2 g | 607 mg |
| Chocolate Mint Cookie Vegan Power Whole Food Protein Pro Bar | 433 | 16.67 g | 650 mg |
| Power Pro Whole Food 15g Protein Bar, Peanut Butter Pie | 467 | 21.67 g | 500 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in 1st Phorm Salted Caramel Level-1 Protein Bars?
260 per 1 bar (63g) serving, and 413 per 100 g.
How much sodium is in 1st Phorm Salted Caramel Level-1 Protein Bars?
370mg per serving (16% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record 1st Phorm submitted to USDA, last updated May 23, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov