Special K · Frozen Breakfast Sandwiches, Biscuits and Meals
Sausage, Quinoa, Peppers, Mozzarella & Asiago Crustless Quiche, Sausage, Quinoa, Peppers
One quiche (100g) serving of Sausage, Quinoa, Peppers, Mozzarella & Asiago Crustless Quiche, Sausage, Quinoa, Peppers by Special K has 170 calories, 1g of sugars and 450mg of sodium, as submitted by The Kellogg Company to USDA (FoodData Central 2109015, record updated Dec 1, 2020).
Values for the declared serving and per 100 g. FoodData Central 2109015, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Kellogg Company submitted to USDA, for the declared 100g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 038000141294
- Category
- Frozen Breakfast Sandwiches, Biscuits and Meals
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen breakfast sandwiches, biscuits and meals
Per 100 g, it has more sugar than 17% of the 892 frozen breakfast sandwiches, biscuits and meals products in USDA's branded database, and it has more sodium than 41% of them.
Where the calories come from: 13% carbohydrate, 63% fat and 24% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen breakfast sandwiches, biscuits and meals: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1 g | 2 g | 17% |
| Sodium | 450 mg | 484 mg | 41% |
| Protein | 11 g | 9.5 g | 73% |
| Calories | 170 | 224 | 22% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 892 products, one per barcode.
Other sausage in this aisle
431 of the 892 frozen breakfast sandwiches, biscuits and meals products are named sausage. Per 100 g their median is 254 calories, 544 mg of sodium and 9.5 g of protein; 120 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Burritos, Egg, Sausage & Cheese EL MONTEREY | 359 mg | 227 |
| Spicy Morning Scramble Scrambled Eggs, Sausage, Russet Potatoes, Tomatoes & Spicy Poblano Peppers in a Real Cheddar Cheese Sauce STOUFFER'S | 358 mg | 144 |
| Sweet Potato & Spinach with Turkey Sausage Scrambled Eggs, Roasted Sweet Potatoes, Turkey Sausage, Shredded Three Cheese Blend, Spinach, and Caramelized Onions Breakfast Bowl JIMMY DEAN | 354 mg | 141 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sausage", one per barcode.
What is in it
Ingredients (as submitted): INGREDIENTS: EGG BASE (WHOLE EGGS, SKIM MILK, MODIFIED FOOD STARCH, WATER, SALT, XANTHAN GUM, BLACK PEPPER EXTRACT, CITRIC ACID), COOKED SAUSAGE CRUMBLES (PORK, WATER, SALT, SPICES, SUGAR, SODIUM PHOSPHATES), MOZZARELLA CHEESE (CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYMES), ORGANIC RED QUINOA, RED BELL PEPPERS, ASIAGO CHEESE (PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), JALAPENO PEPPERS, SOY LECITHIN.
The statement lists 8 ingredients at the top level, beginning with Ingredients: Egg Base (whole Eggs, Skim Milk, Modified Food Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 1, 2020), not the label on the shelf today.
Source: the ingredient statement The Kellogg Company submitted to USDA (FoodData Central 2109015).
More Special K frozen breakfast sandwiches, biscuits and meals
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Western Style Medley Egg, Uncured Ham, Peppers & Cheese Flatbread Breakfast Sandwich, Western Style Medley Egg, Uncured Ham | 179 | 6.32 g | 589 mg |
| Deluxe Egg & Cheese Flatbread Breakfast Sandwich | 200 | 4.21 g | 611 mg |
| Sausage, Egg, Cheese Flatbread Breakfast Sandwiches, Sausage, Egg | 207 | 2.59 g | 603 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Special K Sausage, Quinoa, Peppers, Mozzarella & Asiago Crustless Quiche, Sausage, Quinoa, Peppers?
170 per 1 quiche (100g) serving, and 170 per 100 g.
How much sodium is in Special K Sausage, Quinoa, Peppers, Mozzarella & Asiago Crustless Quiche, Sausage, Quinoa, Peppers?
450mg per serving (20% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Kellogg Company submitted to USDA, last updated Dec 1, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov