Margaret Holmes · Canned vegetables
Seasoned Cut Green Beans
A 3/4 cup (117g) serving of Seasoned Cut Green Beans by Margaret Holmes has 35 calories, 2g of sugars and 650mg of sodium, as submitted by Holmes Canning Company Inc. to USDA (FoodData Central 2074869, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 2074869, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Holmes Canning Company Inc. submitted to USDA, for the declared 117g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041443909123
- Category
- Canned vegetables
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other canned vegetables
Per 100 g, it has more sugar than 52% of the 3,942 canned vegetables products in USDA's branded database, and it has more sodium than 95% of them.
Where the calories come from: 78% carbohydrate, 0% fat and 22% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among canned vegetables: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.7 g | 1.7 g | 52% |
| Sodium | 556 mg | 240 mg | 95% |
| Protein | 1.7 g | 1 g | 73% |
| Calories | 30 | 33 | 45% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,942 products, one per barcode.
Other beans in this aisle
621 of the 3,942 canned vegetables products are named beans. Per 100 g their median is 17 calories, 242 mg of sodium and 0.8 g of protein; 618 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Green Beans GLORY FOODS | 441 mg | 34 |
| Seasoned Southern Classics Cut Green Beans & Diced Potatoes with Garlic and Spices in a Bacon Flavored Sauce HANOVER | 383 mg | 21 |
| Edamame Soybeans Shelled GEISHA | 362 mg | 115 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "beans", one per barcode.
What is in it
Ingredients (as submitted): CUT GREEN BEANS, WATER, MONOSODIUM GLUTAMATE, SALT, DEHYDRATED ONION, SUGAR, SPICES, CALCIUM DISODIUM EDTA (TO PRESERVE COLOR), BACON FAT AND NATURAL SMOKE FLAVOR.
The statement lists 9 ingredients at the top level, beginning with Cut Green Beans, Water, Monosodium Glutamate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Holmes Canning Company Inc. submitted to USDA (FoodData Central 2074869).
More Margaret Holmes canned vegetables
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Margaret Holmes, Seasoned Collard Greens | 30 | 0.85 g | 322 mg |
| Turnip Greens | 30 | 1.69 g | 373 mg |
| Tomatoes and Okra | 28 | 4 g | 312 mg |
| Seasoned Italian Green Beans | 28 | 1.59 g | 516 mg |
| Tomatoes Okra and Corn | 32 | 4 g | 312 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Margaret Holmes Seasoned Cut Green Beans?
35 per 3/4 cup (117g) serving, and 30 per 100 g.
How much sodium is in Margaret Holmes Seasoned Cut Green Beans?
650mg per serving (28% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Holmes Canning Company Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov