GetFoodFacts

Meijer · Breads and Buns

Seasoned Organic Croutons

A 2 Tbsp (7g) serving of Seasoned Organic Croutons by Meijer has 25 calories, 0g of sugars and 50mg of sodium, as submitted by Meijer, Inc. to USDA (FoodData Central 2638805, record updated Aug 4, 2023).

Nutrition Facts

Serving size2 Tbsp (7g)
Amount per serving
Calories25
% Daily Value*
Total Fat 0g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 50mg2%
Total Carbohydrate 4g1%
Dietary Fiber 1g4%
Total Sugars 0g
Includes Added Sugars 0g0%
Protein 1g2%
Vitamin D 0.1mcg0%
Calcium 0mg0%
Iron 0.2mg1%
Potassium 20mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Meijer, Inc. submitted to USDA, for the declared 7g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0713733796316
UPC
713733796316
Category
Breads and Buns
Records
7 under this UPC; this page shows the newest record of this barcode

How it compares with other breads and buns

Per 100 g, none of the 10,293 breads and buns products in USDA's branded database has less sugar, and it has more sodium than 93% of them.

Where the calories come from: 65% carbohydrate, 18% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among breads and buns: sugar per 100 g

Sugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 0 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 0 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 0 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 0 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 0 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 0 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 0 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 0 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Seasoned Organic Croutons against the 10,293 breads and buns products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g4.7 g0%
Sodium714 mg464 mg93%
Protein14.3 g8.9 g94%
Calories35726792%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.

Other croutons in this aisle

307 of the 10,293 breads and buns products are named croutons. Per 100 g their median is 429 calories, 1,071 mg of sodium and 14.3 g of protein; 27 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Gluten Free Garlic Croutons OLIVIA'S571 mg429
Gluten Free Artisan-cut Croutons, Sea Salt and Pepper IAN'S571 mg286
Seasoned Gluten Free Croutons HY-VEE571 mg429

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "croutons", one per barcode.

What is in it

Ingredients (as submitted): ORGANIC WHOLE WHEAT FLOUR, ORGANIC WHEAT GLUTEN, ORGANIC CANOLA OIL, ORGANIC FLOUR BLEND (ORGANIC WHOLE OAT FLOUR, ORGANIC WHOLE WHEAT FLOUR, ORGANIC WHOLE RYE FLOUR, ORGANIC BROWN RICE FLOUR, ORGANIC MILLET FLOUR, ORGANIC WHOLE BARLEY FLOUR, ORGANIC BUCKWHEAT FLOUR), YEAST, ORGANIC SEASONING BLEND (ORGANIC GARLIC POWDER, ORGANIC NONFAT MILK, SEA SALT, ORGANIC TAPIOCA SYRUP SOLIDS, ORGANIC ONION POWDER, ORGANIC DEHYDRATED PARSLEY, ORGANIC RED PEPPER, ORGANIC SUNFLOWER OIL, ORGANIC RICE CONCENTRATE), CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: ORGANIC SUGAR, SALT, ORGANIC OLIVE OIL, ORGANIC ROSEMARY OLEORESIN.

The statement lists 10 ingredients at the top level, beginning with Organic Whole Wheat Flour, Organic Wheat Gluten, Organic Canola Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 4, 2023), not the label on the shelf today.

Source: the ingredient statement Meijer, Inc. submitted to USDA (FoodData Central 2638805).

More Meijer breads and buns

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Seasoned Croutons3570 g1,143 mg
Garlic & Onion Fat Free Croutons3570 g1,286 mg
Garlic & Cheese Large Cut Croutons3570 g1,214 mg
Cinnamon Sugar Bagels34114.12 g412 mg
Orange Chocolate & Cranberry Bread33923.21 g393 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Meijer Seasoned Organic Croutons?

25 per 2 Tbsp (7g) serving, and 357 per 100 g.

How much sodium is in Meijer Seasoned Organic Croutons?

50mg per serving (2% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Meijer, Inc. submitted to USDA, last updated Aug 4, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov