GetFoodFacts

Hero · Breads and Buns

Seeded Bread

One slice (37g) serving of Seeded Bread by Hero has 60 calories, 0g of sugars and 260mg of sodium, as submitted by InfantBrace LLC to USDA (FoodData Central 2554847, record updated Apr 4, 2023).

Nutrition Facts

Serving size1 slice (37g)
Amount per serving
Calories60
% Daily Value*
Total Fat 2.5g3%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 260mg11%
Total Carbohydrate 13g5%
Dietary Fiber 12g43%
Total Sugars 0g
Includes Added Sugars not declared
Protein 6g12%
Vitamin D not declared
Calcium 40mg3%
Iron 1mg6%
Potassium 90mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that InfantBrace LLC submitted to USDA, for the declared 37g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0860008222374
UPC
860008222374
Category
Breads and Buns
Records
1 under this UPC

How it compares with other breads and buns

Per 100 g, none of the 10,293 breads and buns products in USDA's branded database has less sugar, and it has more sodium than 92% of them.

Where the calories come from: 53% carbohydrate, 23% fat and 24% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among breads and buns: sugar per 100 g

Sugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 0 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 0 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 0 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 0 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 0 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 0 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 0 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 0 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Seeded Bread against the 10,293 breads and buns products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g4.7 g0%
Sodium703 mg464 mg92%
Protein16.2 g8.9 g99%
Calories1622671%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.

Other bread in this aisle

4,638 of the 10,293 breads and buns products are named bread. Per 100 g their median is 263 calories, 464 mg of sodium and 8.9 g of protein; 4,340 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Jewish Rye Bread OROWEAT562 mg281
Bread BRIDOR USA, INC.562 mg250
Italian Premium Bread Sourdough FREIHOFER'S562 mg250

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bread", one per barcode.

What is in it

Ingredients (as submitted): WATER, RESISTANT WHEAT STARCH, WHEAT PROTEIN, WHEAT BRAN, CANOLA OIL, CONTAINS LESS THAN 2% OF: WHEAT GERM, INULIN, YEAST, VINEGAR, SALT, FAVA BEAN PROTEIN, RAISIN JUICE CONCENTRATE, FLAX SEEDS, SUNFLOWER SEED KERNELS, PUMPKIN SEEDS, GUAR GUM, POTATO PROTEIN, MILLED FLAXSEED, SUNFLOWER LECITHIN, CULTURED WHEAT STARCH AND WHEAT FLOUR, NATURAL FLAVORS, ENZYMES.

The statement lists 22 ingredients at the top level, beginning with Water, Resistant Wheat Starch, Wheat Protein. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 4, 2023), not the label on the shelf today.

Source: the ingredient statement InfantBrace LLC submitted to USDA (FoodData Central 2554847).

More Hero breads and buns

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Classic White Bread1500 g600 mg
Classic Burger Buns1450 g581 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Hero Seeded Bread?

60 per 1 slice (37g) serving, and 162 per 100 g.

How much sodium is in Hero Seeded Bread?

260mg per serving (11% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record InfantBrace LLC submitted to USDA, last updated Apr 4, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov