Evol. · Frozen Dinners and Entrees
Shanghai Noodles & Grilled Chicken Grilled White Meat Chicken with Lo Mein Noodles, Snow Peas, Red Bell Peppers, Broccoli and Carrots - All Combined with An Insanely Tasty Shanghai Sauce
A 1/2 bag (255g) serving of Shanghai Noodles & Grilled Chicken Grilled White Meat Chicken with Lo Mein Noodles, Snow Peas, Red Bell Peppers, Broccoli and Carrots - All Combined with An Insanely Tasty Shanghai Sauce by Evol. has 320 calories, 7g of sugars and 1000mg of sodium, as submitted by Pinnacle Foods Group LLC to USDA (FoodData Central 2629279, record updated Jun 6, 2023).
Values for the declared serving and per 100 g. FoodData Central 2629279, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Pinnacle Foods Group LLC submitted to USDA, for the declared 255g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 891627007882
- Category
- Frozen Dinners and Entrees
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 70% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 77% of them.
Where the calories come from: 59% carbohydrate, 20% fat and 21% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.8 g | 1.9 g | 70% |
| Sodium | 392 mg | 296 mg | 77% |
| Protein | 6.3 g | 6.5 g | 46% |
| Calories | 125 | 133 | 42% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other noodles in this aisle
165 of the 4,995 frozen dinners and entrees products are named noodles. Per 100 g their median is 126 calories, 297 mg of sodium and 5.8 g of protein; 120 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Stir Fry with Soba Noodles Shrimp Bowl GORTON'S | 311 mg | 102 |
| Macaroni & Cheese Creamy Cheddar Cheese Sauce Mixed with Tender Macaroni Noodles FIRST STREET | 311 mg | 158 |
| Homestyle Mac & Cheese Decadent Three Cheese Sauce Over Macaroni Noodles MYLES COMFORT FOODS | 311 mg | 198 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "noodles", one per barcode.
What is in it
Ingredients (as submitted): NOODLES (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SOYBEAN OIL, SALT, POTASSIUM CARBONATE, SODIUM CARBONATE, ANNATTO EXTRACT [COLOR], TURMERIC [COLOR]), GRILLED SEASONED CHICKEN (CHICKEN WHITE MEAT, WATER, POTATO STARCH, SEA SALT), WATER, SNOW PEAS, RED BELL PEPPERS, BROCCOLI, CARROTS, SALTED MIRIN (SAKE [WATER, RICE, KOJI], SUGAR, WATER, SALT, YEAST EXTRACT), TAMARI SAUCE* (WATER, SOYBEANS*, SALT, VINEGAR*), COOKED BLACK BEANS, GARLIC, GINGER PUREE, CHICKEN BASE (ROASTED CHICKEN MEAT AND CHICKEN BROTH, SALT, CORN STARCH, SUGAR, YEAST EXTRACT, CHICKEN FAT, NATURAL FLAVOR, ONION POWDER, TURMERIC), GREEN ONIONS, CANOLA OIL, CORN STARCH, RICE VINEGAR (WATER, RICE), SPICES.
The statement lists 18 ingredients at the top level, beginning with Noodles (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 6, 2023), not the label on the shelf today.
Source: the ingredient statement Pinnacle Foods Group LLC submitted to USDA (FoodData Central 2629279).
More Evol. frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Sriracha Queso Grilled Chicken Fajita Cups | 127 | 2.11 g | 239 mg |
| Butternut Squash & Sage Ravioli Raviolis Stuffed with Roasted Butternut Squash and Ricotta Cheese - All Combined with Grilled Tomatoes, Kale and An Insanely Tasty Sage & Roasted Garlic Sauce | 122 | 2.35 g | 251 mg |
| Evol, Vegetable Enchiladas | 120 | 1.81 g | 207 mg |
| Grilled White Chicken with Rice, Beans, Veggies & Cheddar Fajita Cups | 120 | 1.41 g | 246 mg |
| Carnitas & Salsa Verde Enchiladas Corn Tortillas Stuffed with Pork Carnitas, Rice, Pinto Beans, Bell Peppers, Poblanos and Cheese Smothered in An Insanely Tasty Salsa Verde | 120 | 1.81 g | 239 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Evol. Shanghai Noodles & Grilled Chicken Grilled White Meat Chicken with Lo Mein Noodles, Snow Peas, Red Bell Peppers, Broccoli and Carrots - All Combined with An Insanely Tasty Shanghai Sauce?
320 per 1/2 bag (255g) serving, and 125 per 100 g.
How much sodium is in Evol. Shanghai Noodles & Grilled Chicken Grilled White Meat Chicken with Lo Mein Noodles, Snow Peas, Red Bell Peppers, Broccoli and Carrots - All Combined with An Insanely Tasty Shanghai Sauce?
1000mg per serving (43% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Pinnacle Foods Group LLC submitted to USDA, last updated Jun 6, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov