Gulf Gourmet · Frozen Dinners and Entrees
Shrimp Scampi
A 340g serving of Shrimp Scampi by Gulf Gourmet has 290 calories, 8g of sugars and 740mg of sodium, as submitted by Trans-Global Products Inc. to USDA (FoodData Central 2020119, record updated Mar 11, 2018).
Values for the declared serving and per 100 g. FoodData Central 2020119, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Trans-Global Products Inc. submitted to USDA, for the declared 340g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 759386010010
- Category
- Frozen Dinners and Entrees
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 61% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 20% of them.
Where the calories come from: 56% carbohydrate, 15% fat and 29% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.4 g | 1.9 g | 61% |
| Sodium | 218 mg | 296 mg | 20% |
| Protein | 6.5 g | 6.5 g | 50% |
| Calories | 85 | 133 | 7% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other scampi in this aisle
36 of the 4,995 frozen dinners and entrees products are named scampi. Per 100 g their median is 144 calories, 282 mg of sodium and 7.1 g of protein; 8 have less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "scampi", one per barcode.
What is in it
Ingredients (as submitted): SHRIMP, PASTA (WATER, ENRICHED SEMOLINA [SEMOLINA WHEAT, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), CORN, CARROTS, PEAS, RED PEPPERS, WATER, CONTAINS 2% OR LESS OF: GARLIC POWDER, FLAVORS, SPICES, GELATIN, CHEESE POWDER, MODIFIED FOOD STARCH, SALT, HYDROLYZED VEGETABLE PROTEIN, LEMON JUICE POWDER, ONION POWDER, MODIFIED CELLULOSE GUM, XANTHAN GUM, SOY LECITHIN, LACTIC ACID, CITRIC ACID, BUTTER, MODIFIED CORN STARCH, DEHYDRATED GARLIC, CORN SYRUP SOLIDS, SPICES, DEXTROSE, GUAR GUM, SOYBEAN OIL, POTASSIUM SORBATE.
The statement lists 31 ingredients at the top level, beginning with Shrimp, Pasta (water, Enriched Semolina [semolina Wheat. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 11, 2018), not the label on the shelf today.
Source: the ingredient statement Trans-Global Products Inc. submitted to USDA (FoodData Central 2020119).
More Gulf Gourmet frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Thai Coconut Curry Cod | 112 | 1.18 g | 65 mg |
| Southwest Salmon | 118 | 0.88 g | 112 mg |
| Honey Bourbon Salmon | 121 | 2.94 g | 174 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Gulf Gourmet Shrimp Scampi?
290 per 340g serving, and 85 per 100 g.
How much sodium is in Gulf Gourmet Shrimp Scampi?
740mg per serving (32% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Trans-Global Products Inc. submitted to USDA, last updated Mar 11, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov