Silk · Yogurt
Silk Cultured Almond Dark Chocolate Coconut, 8pk/5.3oz
One container (150g) serving of Silk Cultured Almond Dark Chocolate Coconut, 8pk/5.3oz has 190 calories, 16g of sugars and 50mg of sodium, as submitted by Danone US LLC to USDA (FoodData Central 2747353, record updated Nov 24, 2025).
Values for the declared serving and per 100 g. FoodData Central 2747353, available Dec 18, 2025; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Danone US LLC submitted to USDA, for the declared 150g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 025293003996
- Category
- Yogurt
- Records
- 12 under this UPC; this page shows the newest record of this barcode
How it compares with other yogurt
Per 100 g, it has more sugar than 61% of the 6,425 yogurt products in USDA's branded database, and it has more sodium than 19% of them.
Where the calories come from: 40% carbohydrate, 50% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 10.7 g | 9.3 g | 61% |
| Sodium | 33 mg | 47 mg | 19% |
| Protein | 3.3 g | 4.4 g | 22% |
| Calories | 127 | 82 | 91% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,425 products, one per barcode.
Other coconut in this aisle
290 of the 6,425 yogurt products are named coconut. Per 100 g their median is 100 calories, 33 mg of sodium and 3.5 g of protein; 143 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Originals Cranberry Coconut Quinoa & Vanilla Greek Yogurt Parfait WILD OATS | 25 mg | 157 |
| Coconut Chocolate Bliss Flavored Toasted Coconut Vanilla with Graham Cracker, Dark Chocolate & Almonds Greek Crunch Nonfat Yogurt & Toppings LIGHT & FIT | 25 mg | 50 |
| Coconut Milk, Strawberry, Banana SO DELICIOUS | 24 mg | 88 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "coconut", one per barcode.
What is in it
Ingredients (as submitted): ALMONDMILK (WATER, ALMONDS), CANE SUGAR, WATER, COCOA POWDER (PROCESSED WITH ALKALI), PECTIN, NATURAL FLAVORS (CONTAINS COCONUT), CALCIUM CITRATE, CITRIC ACID, CALCIUM PHOSPHATE, LIVE AND ACTIVE CULTURES, VITAMIN D2.
The statement lists 11 ingredients at the top level, beginning with Almondmilk (water, Almonds), Cane Sugar. Its own allergen line reads: "Contains COCONUT), CALCIUM CITRATE, CITRIC ACID, CALCIUM PHOSPHATE, LIVE AND ACTIVE CULTURES, VITAMIN D2". For allergies, read the package: this is the record USDA holds (updated Nov 24, 2025), not the label on the shelf today.
Source: the ingredient statement Danone US LLC submitted to USDA (FoodData Central 2747353).
More Silk yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Greek Style Vanilla Coconutmilk Yogurt Alternative | 127 | 6 g | 20 mg |
| Greek Style Strawberry Coconutmilk Yogurt Alternative | 127 | 6 g | 17 mg |
| Silk Almond 4pk/5.3oz Vanilla Yogurt | 127 | 10 g | 53 mg |
| Silk Cultured Almond 24oz Vanilla | 129 | 10 g | 44 mg |
| Vanilla Greek Style Coconutmilk Yogurt Alternative | 124 | 6.47 g | 21 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Silk Cultured Almond Dark Chocolate Coconut, 8pk/5.3oz?
190 per 1 container (150g) serving, and 127 per 100 g.
How much sodium is in Silk Cultured Almond Dark Chocolate Coconut, 8pk/5.3oz?
50mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Danone US LLC submitted to USDA, last updated Nov 24, 2025. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov