Silk · Yogurt
Vanilla Greek Style Coconutmilk Yogurt Alternative
A 3/4 cup (170g) serving of Vanilla Greek Style Coconutmilk Yogurt Alternative by Silk has 210 calories, 11g of sugars and 35mg of sodium, as submitted by Danone US, LLC to USDA (FoodData Central 2533906, record updated Mar 25, 2023).
Values for the declared serving and per 100 g. FoodData Central 2533906, available Apr 27, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Danone US, LLC submitted to USDA, for the declared 170g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 036632078469
- Category
- Yogurt
- Records
- 1 under this UPC
How it compares with other yogurt
Per 100 g, it has more sugar than 25% of the 6,425 yogurt products in USDA's branded database, and it has more sodium than 6% of them.
Where the calories come from: 26% carbohydrate, 54% fat and 20% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 6.5 g | 9.3 g | 25% |
| Sodium | 21 mg | 47 mg | 6% |
| Protein | 6.5 g | 4.4 g | 62% |
| Calories | 124 | 82 | 90% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,425 products, one per barcode.
Other alternative in this aisle
154 of the 6,425 yogurt products are named alternative. Per 100 g their median is 100 calories, 20 mg of sodium and 2 g of protein; 81 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Plain Coconutmilk Probiotic Yogurt Alternative WEGMANS | 15 mg | 118 |
| Oui by Yoplait Dairy Free Vanilla Coconut Dairy Alternative Oui | 14 mg | 106 |
| Lemon Meringue Flavor Almondmilk Probiotic Yogurt Alternative GOOD PLANTS | 13 mg | 67 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "alternative", one per barcode.
What is in it
Ingredients (as submitted): COCONUTMILK (FILTERED WATER, COCONUT CREAM), WATER, PEA PROTEIN, CANE SUGAR, 2% OR LESS OF: NATURAL FLAVORS, PECTIN, CALCIUM PHOSPHATE, CINNAMON, SALT, LIVE AND ACTIVE CULTURES, VITAMIN D2.
The statement lists 11 ingredients at the top level, beginning with Coconutmilk (filtered Water, Coconut Cream), Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 25, 2023), not the label on the shelf today.
Source: the ingredient statement Danone US, LLC submitted to USDA (FoodData Central 2533906).
More Silk yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Greek Style Vanilla Coconutmilk Yogurt Alternative | 127 | 6 g | 20 mg |
| Greek Style Strawberry Coconutmilk Yogurt Alternative | 127 | 6 g | 17 mg |
| Silk Almond 4pk/5.3oz Vanilla Yogurt | 127 | 10 g | 53 mg |
| Silk Cultured Almond Dark Chocolate Coconut, 8pk/5.3oz | 127 | 10.67 g | 33 mg |
| Peach Almondmilk Yogurt Alternative | 120 | 9.33 g | 37 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Silk Vanilla Greek Style Coconutmilk Yogurt Alternative?
210 per 3/4 cup (170g) serving, and 124 per 100 g.
How much sodium is in Silk Vanilla Greek Style Coconutmilk Yogurt Alternative?
35mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Danone US, LLC submitted to USDA, last updated Mar 25, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov