Toufayan · Breads and Buns
Smart Bagel Classic Plain
One bagel (45g) serving of Smart Bagel Classic Plain by Toufayan has 100 calories, less than 1g of sugars and 230mg of sodium, as submitted by Toufayan Bakery Inc to USDA (FoodData Central 2109642, record updated Apr 26, 2020).
Values for the declared serving and per 100 g. FoodData Central 2109642, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Toufayan Bakery Inc submitted to USDA, for the declared 45g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 073124008955
- Category
- Breads and Buns
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, it has more sugar than 26% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 67% of them.
Where the calories come from: 81% carbohydrate, 4% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.2 g | 4.7 g | 26% |
| Sodium | 511 mg | 464 mg | 67% |
| Protein | 8.9 g | 8.9 g | 50% |
| Calories | 222 | 267 | 9% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other bagel in this aisle
840 of the 10,293 breads and buns products are named bagel. Per 100 g their median is 271 calories, 432 mg of sodium and 9.5 g of protein; 679 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Dairy Fresh, Bagels, Cinnamon Sugar DAIRY FRESH | 407 mg | 340 |
| Centrella, Cinnamon Sugar Bagels CENTRELLA | 407 mg | 340 |
| Market Pantry, Whole Wheat 6 Pri-sliced Bagels MARKET PANTRY | 407 mg | 222 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bagel", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CELLULOSE FIBER, WHEAT GLUTEN, POLYDEXTROSE, YEAST, SUGAR, MALTED BARLEY FLOUR, SALT, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: MONO- AND DIGLYCERIDES, CALCIUM PROPIONATE (PRESERVATIVE), ASCORBIC ACID, L-CYSTEINE, CITRIC ACID, MALTODEXTRIN, ALGIN, SOY LECITHIN.
The statement lists 17 ingredients at the top level, beginning with Enriched Wheat Flour (wheat Flour, Niacin, Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 26, 2020), not the label on the shelf today.
Source: the ingredient statement Toufayan Bakery Inc submitted to USDA (FoodData Central 2109642).
More Toufayan breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Organic Sprouted Whole Wheat Pita | 232 | 1.79 g | 357 mg |
| Original Smart Pockets | 233 | 0 g | 209 mg |
| Hearth Baked Bagels, Blueberry | 258 | 9.47 g | 400 mg |
| 100% Whole Wheat with Multigrain | 186 | 2.33 g | 198 mg |
| Hearth Baked Pita | 277 | 3.57 g | 402 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Toufayan Smart Bagel Classic Plain?
100 per 1 bagel (45g) serving, and 222 per 100 g.
How much sodium is in Toufayan Smart Bagel Classic Plain?
230mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Toufayan Bakery Inc submitted to USDA, last updated Apr 26, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov