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Beecher's · Frozen Dinners and Entrees

Smoked Flagship Mac & Cheese

One cup per serving (225g) serving of Smoked Flagship Mac & Cheese by Beecher's has 480 calories, 5g of sugars and 570mg of sodium, as submitted by Sugar Mountain Capital, LLC to USDA (FoodData Central 2603607, record updated Jun 23, 2023).

Nutrition Facts

Serving size1 cup per serving (225g)
Amount per serving
Calories480
% Daily Value*
Total Fat 24g31%
Saturated Fat 16g80%
Trans Fat 1g
Cholesterol 75mg25%
Sodium 570mg25%
Total Carbohydrate 47g17%
Dietary Fiber 2g7%
Total Sugars 5g
Includes Added Sugars 0g0%
Protein 21g42%
Vitamin D 0mcg0%
Calcium 510mg39%
Iron 2mg11%
Potassium 280mg6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Sugar Mountain Capital, LLC submitted to USDA, for the declared 225g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0782045113548
UPC
782045113548
Category
Frozen Dinners and Entrees
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen dinners and entrees

Per 100 g, it has more sugar than 59% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 33% of them.

Where the calories come from: 39% carbohydrate, 44% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen dinners and entrees: sugar per 100 g

Sugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Smoked Flagship Mac & Cheese against the 4,995 frozen dinners and entrees products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2.2 g1.9 g59%
Sodium253 mg296 mg33%
Protein9.3 g6.5 g84%
Calories21313388%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.

Other cheese in this aisle

1,191 of the 4,995 frozen dinners and entrees products are named cheese. Per 100 g their median is 156 calories, 319 mg of sodium and 7.1 g of protein; 253 have less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.

What is in it

Ingredients (as submitted): COOKED ENRICHED PENNE RIGATE (WATER, SEMOLINA [WHEAT], DURUM WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MILK (VITAMIN D3 ADDED), SMOKED FLAGSHIP CHEESE (PASTEURIZED MILK, SALT, CULTURE, ENZYMES), BUTTER (CREAM, SALT), WATER, RICE STARCH, RICE FLOUR, CHIPOTLE PUREE (CHIPOTLE PEPPERS, WATER, TOMATO PASTE, SUGAR, CONTAINS 2% OR LESS SUNFLOWER SEED OIL, ONION, CORNSTARCH, VINEGAR, SALT, PAPRIKA, GARLIC, SPICES), SALT, DEHYDRATED GARLIC

The statement lists 10 ingredients at the top level, beginning with Cooked Enriched Penne Rigate (water, Semolina [wheat], Durum Wheat Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.

Source: the ingredient statement Sugar Mountain Capital, LLC submitted to USDA (FoodData Central 2603607).

More Beecher's frozen dinners and entrees

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Beecher's Smoked Flagship Mac & Cheese?

480 per 1 cup per serving (225g) serving, and 213 per 100 g.

How much sodium is in Beecher's Smoked Flagship Mac & Cheese?

570mg per serving (25% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Sugar Mountain Capital, LLC submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov