Blue Dragon · All Noodles
Soba Noodles
A 2 oz (56g) serving of Soba Noodles by Blue Dragon has 200 calories, 8g of sugars and 220mg of sodium, as submitted by Interggs, Inc. to USDA (FoodData Central 2010151, record updated Jan 22, 2021).
Values for the declared serving and per 100 g. FoodData Central 2010151, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Interggs, Inc. submitted to USDA, for the declared 56g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 711464019377
- Category
- All Noodles
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other all noodles
Per 100 g, it has more sugar than 98% of the 894 all noodles products in USDA's branded database, and it has more sodium than 65% of them.
Where the calories come from: 84% carbohydrate, 2% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among all noodles: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 14.3 g | 3.6 g | 98% |
| Sodium | 393 mg | 51 mg | 65% |
| Protein | 12.5 g | 11.6 g | 54% |
| Calories | 357 | 374 | 33% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 894 products, one per barcode.
Other noodles in this aisle
601 of the 894 all noodles products are named noodles. Per 100 g their median is 375 calories, 35 mg of sodium and 12.5 g of protein; 426 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chow Mein Noodles FRANCISCO | 309 mg | 382 |
| Stir-fry Korean Style Noodles with Savory Bean Flavored Sauce & Green Peas Topping NASOYA | 304 mg | 148 |
| Vegetable Lo Mein Tender Wheat Noodles in a Zesty Tamari Sauce with Cabbage, Onion, Carrots, Celery and Scallions 365 WHOLE FOODS MARKET | 296 mg | 119 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "noodles", one per barcode.
What is in it
Ingredients (as submitted): WHEAT FLOUR, BUCKWHEAT FLOUR, WATER, SALT
The statement lists 4 ingredients at the top level, beginning with Wheat Flour, Buckwheat Flour, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 22, 2021), not the label on the shelf today.
Source: the ingredient statement Interggs, Inc. submitted to USDA (FoodData Central 2010151).
More Blue Dragon all noodles
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Medium Rice Noodles | 360 | n/a | 0 mg |
| Thin Cantonese Egg Noodles | 380 | 2 g | 60 mg |
| Cantonese Egg Noodles | 380 | 2 g | 60 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Blue Dragon Soba Noodles?
200 per 2 oz (56g) serving, and 357 per 100 g.
How much sodium is in Blue Dragon Soba Noodles?
220mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Interggs, Inc. submitted to USDA, last updated Jan 22, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov