Gourmet Bay · Frozen Fish and Seafood
Sockeye Salmon with Spinach Feta Stuffing
A 3 oz (85g) serving of Sockeye Salmon with Spinach Feta Stuffing by Gourmet Bay has 120 calories, 1g of sugars and 220mg of sodium, as submitted by Slade Gorton & Co., Inc. to USDA (FoodData Central 1954553, record updated Oct 4, 2018).
Values for the declared serving and per 100 g. FoodData Central 1954553, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Slade Gorton & Co., Inc. submitted to USDA, for the declared 85g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 073129973418
- Category
- Frozen Fish and Seafood
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen fish and seafood
Per 100 g, it has more sugar than 81% of the 3,374 frozen fish and seafood products in USDA's branded database, and it has more sodium than 44% of them.
Where the calories come from: 18% carbohydrate, 40% fat and 42% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen fish and seafood: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.2 g | 0 g | 81% |
| Sodium | 259 mg | 298 mg | 44% |
| Protein | 14.1 g | 16.1 g | 35% |
| Calories | 141 | 105 | 68% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,374 products, one per barcode.
What is in it
Ingredients (as submitted): SOCKEYE SALMON, SPINACH, RICOTTA CHEESE (WHEY, MILK, CREAM, VINEGAR, SALT), FETA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), RED PEPPERS, WATER, BREAD CRUMBS (WHEAT FLOUR, SUGAR, YEAST, SOYBEAN OIL, SALT), ROASTED RED PEPPERS (ROASTED RED PEPPERS, WATER, SALT, CITRIC ACID), ROMANO CHEESE (SHEEP'S MILK, CULTURE, SALT, ENZYMES), MODIFIED CORN STARCH, AUTOLYZED YEAST, DRIED YEAST, SALT.
The statement lists 13 ingredients at the top level, beginning with Sockeye Salmon, Spinach, Ricotta Cheese (whey. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 4, 2018), not the label on the shelf today.
Source: the ingredient statement Slade Gorton & Co., Inc. submitted to USDA (FoodData Central 1954553).
More Gourmet Bay frozen fish and seafood
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Haddock with Seafood Stuffing | 188 | 1.18 g | 353 mg |
| Atlantic Salmon with Bourbon Marinade | 190 | 1.41 g | 190 mg |
| Cod with Veracruz Marinade | 92 | 0 g | 77 mg |
| Atlantic Salmon On a Cedar Plank | 204 | 0 g | 60 mg |
| Atlantic Salmon with Zesty Asian Marinade On a Cedar Plank | 211 | 2.82 g | 352 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Gourmet Bay Sockeye Salmon with Spinach Feta Stuffing?
120 per 3 oz (85g) serving, and 141 per 100 g.
How much sodium is in Gourmet Bay Sockeye Salmon with Spinach Feta Stuffing?
220mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Slade Gorton & Co., Inc. submitted to USDA, last updated Oct 4, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov