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Country Kitchen · Breads and Buns

Soft Italian Enriched Bread

One slice (30g) serving of Soft Italian Enriched Bread by Country Kitchen has 70 calories, less than 1g of sugars and 190mg of sodium, as submitted by Lepage Bakeries, Inc. to USDA (FoodData Central 1905604, record updated Apr 27, 2018).

Nutrition Facts

Serving size1 slice (30g)
Amount per serving
Calories70
% Daily Value*
Total Fat 1g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 190mg8%
Total Carbohydrate 14g5%
Dietary Fiber <1g4%
Total Sugars <1g
Includes Added Sugars not declared
Protein 3g6%
Vitamin D not declared
Calcium 20mg2%
Iron 1.1mg6%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Lepage Bakeries, Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0073402115801
UPC
073402115801
Category
Breads and Buns
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other breads and buns

Per 100 g, it has more sugar than 34% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 89% of them.

Where the calories come from: 73% carbohydrate, 12% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among breads and buns: sugar per 100 g

Sugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 3 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 3 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 3 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 3 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 3 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 3 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 3 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 3 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 3 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Soft Italian Enriched Bread against the 10,293 breads and buns products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.3 g4.7 g34%
Sodium633 mg464 mg89%
Protein10 g8.9 g69%
Calories23326715%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.

Other bread in this aisle

4,638 of the 10,293 breads and buns products are named bread. Per 100 g their median is 263 calories, 464 mg of sodium and 8.9 g of protein; 4,149 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Fresh & Easy, Cheesy Garlic Bread FRESH & EASY506 mg306
Cobblestone Bread Co., Corn Dusted Kaiser Rolls COBBLESTONE BREAD CO.506 mg271
Artisan Dinner Bread THE ESSENTIAL BAKING COMPANY504 mg222

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bread", one per barcode.

What is in it

Ingredients (as submitted): WHEAT FLOUR (ENRICHED WITH BARLEY MALT, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WHEAT GLUTEN, HIGH FRUCTOSE CORN SYRUP, SALT, SOYBEAN OIL, DOUGH CONDITIONERS (MONO & DIGLYCERIDES, ETHOXYLATED MONO & DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, DATEM), CALCIUM PROPIONATE (TO RETARD SPOILAGE), CALCIUM PEROXIDE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE, MILLED FLAXSEED, MALTODEXTRIN, LACTIC ACID, ACETIC ACID.

The statement lists 15 ingredients at the top level, beginning with Wheat Flour (enriched with Barley Malt, Niacin, Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 27, 2018), not the label on the shelf today.

Source: the ingredient statement Lepage Bakeries, Inc. submitted to USDA (FoodData Central 1905604).

More Country Kitchen breads and buns

ProductCalories per 100 gSugars per 100 gSodium per 100 g
English Muffins, Original2281.75 g526 mg
Split Top White Enriched Premium Bread2503.57 g536 mg
Oat Nut Whole Grain Bread2566.98 g442 mg
12 Grain Whole Grain Bread2566.98 g419 mg
Whole Grain Soft Oatmeal Bread2562.33 g465 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Country Kitchen Soft Italian Enriched Bread?

70 per 1 slice (30g) serving, and 233 per 100 g.

How much sodium is in Country Kitchen Soft Italian Enriched Bread?

190mg per serving (8% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Lepage Bakeries, Inc. submitted to USDA, last updated Apr 27, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov