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Hodgson Mill · Other Grains and Seeds

Sorghum Quinoa & Brown Rice

A 1/4 cup (42g) serving of Sorghum Quinoa & Brown Rice by Hodgson Mill has 160 calories, less than 1g of sugars and 250mg of sodium, as submitted by Hodgson Mill Inc to USDA (FoodData Central 2679700, record updated Oct 24, 2023).

Nutrition Facts

Serving size1/4 cup (42g)
Amount per serving
Calories160
% Daily Value*
Total Fat 2g3%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 250mg11%
Total Carbohydrate 31g11%
Dietary Fiber 1g4%
Total Sugars <1g
Includes Added Sugars not declared
Protein 4g8%
Vitamin D not declared
Calcium 20mg2%
Iron 1.1mg6%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Hodgson Mill Inc submitted to USDA, for the declared 42g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0071518000769
UPC
071518000769
Category
Other Grains and Seeds
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other other grains and seeds

Per 100 g, it has more sugar than 75% of the 1,010 other grains and seeds products in USDA's branded database, and it has more sodium than 95% of them.

Where the calories come from: 78% carbohydrate, 11% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other grains and seeds: sugar per 100 g

Sugar per 100 g across 1,010 other grains and seeds products0 g9 gmedian 0 gThis product: 2 gSugar per 100 g across 1,010 other grains and seeds products0 g9 gmedian 0 gThis product: 2 gSugar per 100 g across 1,010 other grains and seeds products0 g9 gmedian 0 gThis product: 2 gSugar per 100 g across 1,010 other grains and seeds products0 g9 gmedian 0 gThis product: 2 gSugar per 100 g across 1,010 other grains and seeds products0 g9 gmedian 0 gThis product: 2 gSugar per 100 g across 1,010 other grains and seeds products0 g9 gmedian 0 gThis product: 2 gSugar per 100 g across 1,010 other grains and seeds products0 g9 gmedian 0 gThis product: 2 gSugar per 100 g across 1,010 other grains and seeds products0 g9 gmedian 0 gThis product: 2 gSugar per 100 g across 1,010 other grains and seeds products0 g9 gmedian 0 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Sorghum Quinoa & Brown Rice against the 1,010 other grains and seeds products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2.4 g0 g75%
Sodium595 mg0 mg95%
Protein9.5 g14.3 g11%
Calories38137854%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,010 products, one per barcode.

Other rice in this aisle

39 of the 1,010 other grains and seeds products are named rice. Per 100 g their median is 357 calories, 0 mg of sodium and 10.7 g of protein; 32 have less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rice", one per barcode.

What is in it

Ingredients (as submitted): PEARLED AND CRACKED WHITE SORGHUM, PARBOILED BROWN RICE, RED QUINOA, PARMESAN BUTTER SEASONING (MALTODEXTRIN, SUNFLOWER OIL POWDER [SUNFLOWER OIL, MODIFIED FOOD STARCH, MALTODEXTRIN, SILICON DIOXIDE TO REDUCE CAKING, MIXED TOCOPHEROLS], SALT, CHEESE* [PARMESAN AND CHEDDAR (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES)], NATURAL FLAVORS, YEAST EXTRACT, SUGAR, PARSLEY*, NON-FAT DRY MILK, CONTAINS 2% OR LESS OF: BUTTER OIL, ONION POWDER, GARLIC POWDER, LACTIC ACID POWDER (LACTIC ACID, CALCIUM LACTATE), CALCIUM CASEINATE, SODIUM PHOSPHATE, SODIUM CITRATE).

The statement lists 4 ingredients at the top level, beginning with Pearled and Cracked White Sorghum, Parboiled Brown Rice, Red Quinoa. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 24, 2023), not the label on the shelf today.

Source: the ingredient statement Hodgson Mill Inc submitted to USDA (FoodData Central 2679700).

More Hodgson Mill other grains and seeds

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Red Quinoa3916.52 g11 mg
Tri-color Quinoa3916.52 g0 mg
Spanish Quinoa & Brown Rice3560 g800 mg
Quinoa & Brown Rice, Lemon Pepper3560 g489 mg
Quinoa & Brown Rice Garlic & Herb3560 g422 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Hodgson Mill Sorghum Quinoa & Brown Rice?

160 per 1/4 cup (42g) serving, and 381 per 100 g.

How much sodium is in Hodgson Mill Sorghum Quinoa & Brown Rice?

250mg per serving (11% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Hodgson Mill Inc submitted to USDA, last updated Oct 24, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov