Martin's · Breads and Buns
Sour Dough Rolls
A 78g serving of Sour Dough Rolls by Martin's has 180 calories, 7g of sugars and 360mg of sodium, as submitted by Martin's Super Markets to USDA (FoodData Central 2194836, record updated Oct 21, 2021).
Values for the declared serving and per 100 g. FoodData Central 2194836, available Dec 1, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Martin's Super Markets submitted to USDA, for the declared 78g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 658882069495
- Category
- Breads and Buns
- Records
- 1 under this UPC
How it compares with other breads and buns
Per 100 g, it has more sugar than 84% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 48% of them.
Where the calories come from: 79% carbohydrate, 5% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 9 g | 4.7 g | 84% |
| Sodium | 462 mg | 464 mg | 48% |
| Protein | 9 g | 8.9 g | 52% |
| Calories | 231 | 267 | 13% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other rolls in this aisle
1,068 of the 10,293 breads and buns products are named rolls. Per 100 g their median is 270 calories, 474 mg of sodium and 8.8 g of protein; 428 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Organic Wheat Hot Dog Rolls RUDI'S | 368 mg | 246 |
| Hawaiian Sweet Rolls FIRST STREET | 368 mg | 368 |
| Pretzel Egg Challah Rolls MISTER CHALLAH | 368 mg | 296 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rolls", one per barcode.
What is in it
Ingredients (as submitted): SOURDOUGH ROLL (ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, FERMENTED WHEAT FLOUR, CONTAINS LESS THAN 2% OF SALT, DEXTROSE, FUMARIC ACID WITH HYDROGENATED VEGETABLE OIL, SODIUM DIACETATE, LACTIC ACID, SILICON DIOXIDE, DATEM, ASCORBIC ACID, WHEAT GLUTEN, ENZYMES.).
The statement lists 1 ingredient at the top level, beginning with Sourdough Roll (enriched Flour (wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 21, 2021), not the label on the shelf today.
Source: the ingredient statement Martin's Super Markets submitted to USDA (FoodData Central 2194836).
More Martin's breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Martin's 8" Hoagie Rolls - Plain | 230 | 3 g | 390 mg |
| 100% Whole Wheat Potato Bread | 229 | 8.57 g | 314 mg |
| 100% Whole Wheat Potato Rolls | 235 | 9.41 g | 318 mg |
| Potato Sandwich Rolls | 245 | 9.43 g | 321 mg |
| Ciabatta Loaf | 246 | 1.75 g | 360 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Martin's Sour Dough Rolls?
180 per 78g serving, and 231 per 100 g.
How much sodium is in Martin's Sour Dough Rolls?
360mg per serving (16% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Martin's Super Markets submitted to USDA, last updated Oct 21, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov