Prep Chef · Frozen Dinners and Entrees
Southwestern Style Chicken Burrito Bowf Seasoned & Shredded Chicken Breast with Rib Meat with Cilantro Lime Rice, Pinto Beans and Chipotle Cream Sauce
A 12 oz (340g) serving of Southwestern Style Chicken Burrito Bowf Seasoned & Shredded Chicken Breast with Rib Meat with Cilantro Lime Rice, Pinto Beans and Chipotle Cream Sauce by Prep Chef has 340 calories, 9g of sugars and 870mg of sodium, as submitted by Roth Industries, LLC to USDA (FoodData Central 2478045, record updated Jan 21, 2023).
Values for the declared serving and per 100 g. FoodData Central 2478045, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Roth Industries, LLC submitted to USDA, for the declared 340g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 810345036721
- Category
- Frozen Dinners and Entrees
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 69% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 35% of them.
Where the calories come from: 46% carbohydrate, 19% fat and 35% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.7 g | 1.9 g | 69% |
| Sodium | 256 mg | 296 mg | 35% |
| Protein | 8.5 g | 6.5 g | 78% |
| Calories | 100 | 133 | 16% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other rice in this aisle
842 of the 4,995 frozen dinners and entrees products are named rice. Per 100 g their median is 120 calories, 263 mg of sodium and 5.7 g of protein; 388 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Supercharged Sesame Chicken All Natural* White Meat Chicken with Shiitake Mushrooms, Carrots, Broccoli, Red Peppers, Edamame, Sesame Seeds, Walnuts & Chia Seeds in a Sesame Ginger Sauce Over a Cauliflower & Brown Rice Active Blend, Supercharged Sesame Chi KRAFT HEINZ SAUCES & FROZEN | 204 mg | 92 |
| Beef & Broccoli with An Asian-style Sauce, Rice, Carrots & Water Chestnuts LEAN CUISINE | 204 mg | 106 |
| Cilantro Lime Chicken Organic Entree Burrito Tortilla, Chicken, Brown Rice, Salsa, Black Beans, Corn, Bell Peppers, and Lime Juice & Spices GOOD FOOD MADE SIMPLE | 204 mg | 183 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rice", one per barcode.
What is in it
Ingredients (as submitted): CHIPOTLE CREAM SAUCE (WATER, NONFAT MILK, CHIPOTLES IN ADOBO [WATER, DRIED CHIPOTLE PEPPERS, TOMATO PASTE, DISTILLED VINEGAR, CORN OIL, SALT, ONION, CARAMEL COLOR, GARLIC, SODIUM BENZOATE], CILANTRO, CUMIN, GARLIC POWDER, KOSHER SALT, CORN OIL, FLOUR, CITRIC ACID), CILANTRO LIME RICE (COOKED BROWN RICE, CORN, COOKED BLACK BEANS, TOMATO, POBLANO PEPPER, ONION, CONTAINS LESS THAN 2% OF CANOLA OIL, DEHYDRATED CILANTRO, DEHYDRATED GARLIC & ONION, LIME JUICE SOLIDS, MALTODEXTRIN, NATURAL FLAVORS, SALT, SPICES, SUGAR), FULLY COOKED TINGA CHICKEN (BONELESS SKINLESS CHICKEN BREASTS WITH RIB MEAT [BONELESS SKINLESS CHICKEN BREASTS WITH RIB MEAT, WATER, SALT, CARRAGEENAN], GARLIC POWDER, ONION POWDER, BLACK PEPPER, SEA SALT, BAY LEAVES, OREGANO), PINTO BEANS (PINTO BEANS, WATER, SALT, CALCIUM CHLORIDE, CALCIUM DISODIUM EDTA [TO PRESERVE COLOR]), NATURAL FLAVOR.
The statement lists 5 ingredients at the top level, beginning with Chipotle Cream Sauce (water, Nonfat Milk, Chipotles in Adobo [water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 21, 2023), not the label on the shelf today.
Source: the ingredient statement Roth Industries, LLC submitted to USDA (FoodData Central 2478045).
More Prep Chef frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Pork Chile Verde with Cuban Inspired Beans & Rice Seasoned Pulled Pork in a Green Chile Sauce with Cuban Inspired Black Beans & Rice | 106 | 0.59 g | 306 mg |
| Carnitas Burrito Seasoned Pulled Pork with Cilantro Lime Rice, Green Chile Sauce & Monterey Jack Cheese Bowl | 129 | 1.18 g | 344 mg |
| Blackened Chicken Breasts with Rib Meat Alfredo with Pasta in a Creamy Alfredo Sauce | 174 | 1.76 g | 247 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Prep Chef Southwestern Style Chicken Burrito Bowf Seasoned & Shredded Chicken Breast with Rib Meat with Cilantro Lime Rice, Pinto Beans and Chipotle Cream Sauce?
340 per 12 oz (340g) serving, and 100 per 100 g.
How much sodium is in Prep Chef Southwestern Style Chicken Burrito Bowf Seasoned & Shredded Chicken Breast with Rib Meat with Cilantro Lime Rice, Pinto Beans and Chipotle Cream Sauce?
870mg per serving (38% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Roth Industries, LLC submitted to USDA, last updated Jan 21, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov