Prep Chef · Frozen Dinners and Entrees
Pork Chile Verde with Cuban Inspired Beans & Rice Seasoned Pulled Pork in a Green Chile Sauce with Cuban Inspired Black Beans & Rice
A 12 oz (340g) serving of Pork Chile Verde with Cuban Inspired Beans & Rice Seasoned Pulled Pork in a Green Chile Sauce with Cuban Inspired Black Beans & Rice by Prep Chef has 360 calories, 2g of sugars and 1040mg of sodium, as submitted by Roth Industries, LLC to USDA (FoodData Central 2478033, record updated Jan 21, 2023).
Values for the declared serving and per 100 g. FoodData Central 2478033, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Roth Industries, LLC submitted to USDA, for the declared 340g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 810345036851
- Category
- Frozen Dinners and Entrees
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 7% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 53% of them.
Where the calories come from: 39% carbohydrate, 33% fat and 28% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.6 g | 1.9 g | 7% |
| Sodium | 306 mg | 296 mg | 53% |
| Protein | 7.4 g | 6.5 g | 64% |
| Calories | 106 | 133 | 21% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other rice in this aisle
842 of the 4,995 frozen dinners and entrees products are named rice. Per 100 g their median is 120 calories, 263 mg of sodium and 5.7 g of protein; 573 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Korean Style with Tofu White & Red Quinoa, Brown Rice and Cauliflower Rice, Topped with a Spicy Korean Style Sauce, Tofu, Spinach, Edamame, Carrots and Baby Corn Power Bowl FULL CIRCLE MARKET | 244 mg | 84 |
| Chicken Tikka Masala with Basmati Rice SAFFRON ROAD | 244 mg | 106 |
| Plant Based Organic Brown Vegetable Rice, Edamame, Broccoli, Carrots and Teriyaki Sauce Bowl O ORGANICS | 244 mg | 109 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rice", one per barcode.
What is in it
Ingredients (as submitted): CUBAN INSPIRED BEANS & RICE (MEDIUM GRAIN WHITE RICE [WATER, RICE], COOKED BLACK BEANS [WATER, BLACK BEANS], BLACK BEAN SAUCE [WATER, CANOLA OIL, BLACK BEAN POWDER, SEA SALT, RICE FLOUR, DISTILLED VINEGAR, SUGAR, GARLIC POWDER, SPICES, CORN STARCH, LECITHIN], CARAMELIZED ONIONS, POBLANO PEPPERS, RICE BRAN OIL, CUBAN INSPIRED SEASONING MIX [GARLIC POWDER, ONION POWDER, SUGAR, SALT, SPICES, CHIPOTLE PEPPER], BLACK BEAN POWDER, RICE WINE VINEGAR, SUNFLOWER LECITHIN), GREEN CHILE SAUCE (WATER, GREEN CHILE, TOMATO [TOMATO, TOMATO PUREE, SALT, CALCIUM CHLORIDE, CITRIC ACID], ONION, CORN STARCH MODIFIED, SALT, GRANULATED GARLIC), FULLY COOKED SMOKED PULLED PORK (PORK, SEASONING BLEND [SALT, CANE SUGAR, SPICES, DEHYDRATED BROWN SUGAR, CHILI PEPPER, PAPRIKA, DEHYDRATED GARLIC, DEHYDRATED ONION]), NATURAL FLAVOR.
The statement lists 4 ingredients at the top level, beginning with Cuban Inspired Beans & Rice (medium Grain White Rice [water, Rice], Cooked Black Beans [water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 21, 2023), not the label on the shelf today.
Source: the ingredient statement Roth Industries, LLC submitted to USDA (FoodData Central 2478033).
More Prep Chef frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Southwestern Style Chicken Burrito Bowf Seasoned & Shredded Chicken Breast with Rib Meat with Cilantro Lime Rice, Pinto Beans and Chipotle Cream Sauce | 100 | 2.65 g | 256 mg |
| Carnitas Burrito Seasoned Pulled Pork with Cilantro Lime Rice, Green Chile Sauce & Monterey Jack Cheese Bowl | 129 | 1.18 g | 344 mg |
| Blackened Chicken Breasts with Rib Meat Alfredo with Pasta in a Creamy Alfredo Sauce | 174 | 1.76 g | 247 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Prep Chef Pork Chile Verde with Cuban Inspired Beans & Rice Seasoned Pulled Pork in a Green Chile Sauce with Cuban Inspired Black Beans & Rice?
360 per 12 oz (340g) serving, and 106 per 100 g.
How much sodium is in Prep Chef Pork Chile Verde with Cuban Inspired Beans & Rice Seasoned Pulled Pork in a Green Chile Sauce with Cuban Inspired Black Beans & Rice?
1040mg per serving (45% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Roth Industries, LLC submitted to USDA, last updated Jan 21, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov