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Uncle Ben's · Flavored Rice Dishes

Spanish Style Rice with Tomatoes & Peppers

One pouch (250g) serving of Spanish Style Rice with Tomatoes & Peppers by Uncle Ben's has 200 calories, 3g of sugars and 630mg of sodium, as submitted by Uncle Ben's Inc. to USDA (FoodData Central 2502250, record updated Feb 23, 2023).

Nutrition Facts

Serving size1 pouch (250g)
Amount per serving
Calories200
% Daily Value*
Total Fat 2.5g3%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 630mg27%
Total Carbohydrate 40g15%
Dietary Fiber 2g7%
Total Sugars 3g
Includes Added Sugars 1g2%
Protein 4g8%
Vitamin D not declared
Calcium 60mg5%
Iron 1.8mg10%
Potassium 120mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Uncle Ben's Inc. submitted to USDA, for the declared 250g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0054800423118
UPC
054800423118
Category
Flavored Rice Dishes
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other flavored rice dishes

Per 100 g, it has more sugar than 21% of the 731 flavored rice dishes products in USDA's branded database, and it has more sodium than 14% of them.

Where the calories come from: 81% carbohydrate, 11% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among flavored rice dishes: sugar per 100 g

Sugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 1 gSugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 1 gSugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 1 gSugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 1 gSugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 1 gSugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 1 gSugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 1 gSugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 1 gSugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Spanish Style Rice with Tomatoes & Peppers against the 731 flavored rice dishes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.2 g2.2 g21%
Sodium252 mg969 mg14%
Protein1.6 g8.9 g0%
Calories803561%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 731 products, one per barcode.

Other peppers in this aisle

30 of the 731 flavored rice dishes products are named peppers. Per 100 g their median is 353 calories, 1,150 mg of sodium and 8.9 g of protein; 1 have less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "peppers", one per barcode.

What is in it

Ingredients (as submitted): INGREDIENTS: WATER. PARBOILED LONG GRAIN RICE, TOMATOES, POBLANO PEPPERS; LESS THAN 2% OF: CANOLA OIL+, TOMATO POWDER. SALT, SUGAR, SPICES, YEAST EXTRACT, GARLIC*, ONION*, CORN MALTODEXTRIN, NATURAL FLAVORS, CORN DEXTROSE, CITRIC ACID, PAPRIKA EXTRACT (COLOR), GUM ARABIC, COCONUT OIL, CHILI PEPPER, ENRICHMENT (IRON PHOSPHATE, NIACINAMIDE, THIAMINE MONONITRATE, FOLIC ACID).

The statement lists 18 ingredients at the top level, beginning with Ingredients: Water. Parboiled Long Grain Rice, Tomatoes, Poblano Peppers; Less Than 2% Of: Canola Oil+. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 23, 2023), not the label on the shelf today.

Source: the ingredient statement Uncle Ben's Inc. submitted to USDA (FoodData Central 2502250).

More Uncle Ben's flavored rice dishes

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Uncle Ben's Spanish Style Rice with Tomatoes & Peppers?

200 per 1 pouch (250g) serving, and 80 per 100 g.

How much sodium is in Uncle Ben's Spanish Style Rice with Tomatoes & Peppers?

630mg per serving (27% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Uncle Ben's Inc. submitted to USDA, last updated Feb 23, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov