Lilly's · Dips and Salsa
Spicy Buffalo Keto-cauliflower Hummus
A 2 Tbsp (28g) serving of Spicy Buffalo Keto-cauliflower Hummus by Lilly's has 45 calories, 0g of sugars and 130mg of sodium, as submitted by Oregon Harvest to USDA (FoodData Central 2396010, record updated Jun 22, 2020).
Values for the declared serving and per 100 g. FoodData Central 2396010, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Oregon Harvest submitted to USDA, for the declared 28g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 645136001424
- Category
- Dips and Salsa
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other dips and salsa
Per 100 g, none of the 6,489 dips and salsa products in USDA's branded database has less sugar, and it has more sodium than 46% of them.
Where the calories come from: 17% carbohydrate, 75% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among dips and salsa: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 3.3 g | 0% |
| Sodium | 464 mg | 474 mg | 46% |
| Protein | 3.6 g | 2.4 g | 67% |
| Calories | 161 | 107 | 60% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,489 products, one per barcode.
Other hummus in this aisle
1,098 of the 6,489 dips and salsa products are named hummus. Per 100 g their median is 214 calories, 429 mg of sodium and 7 g of protein; 690 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Roasted Hummus, Red Pepper NARA | 371 mg | 226 |
| Classic Hummus Singles Mini Cups PARK STREET DELI | 368 mg | 246 |
| Humm! Hummus FONTAINE SANTE FOODS INC. | 367 mg | 233 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "hummus", one per barcode.
What is in it
Ingredients (as submitted): INGREDIENTS: CAULIFLOWER*, SESAME TAHINI*, OLIVE OIL*, APPLE CIDER VINEGAR*, PEPPERS*, SALT, CITRIC ACID, GARLIC*, CITRUS FIBER, PAPRIKA*, ROASTED GARLIC*, CAYENNE PEPPER*.
The statement lists 12 ingredients at the top level, beginning with Ingredients: Cauliflower*, Sesame Tahini*, Olive Oil*. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 22, 2020), not the label on the shelf today.
Source: the ingredient statement Oregon Harvest submitted to USDA (FoodData Central 2396010).
More Lilly's dips and salsa
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Original Keto-cauliflower Hummus | 179 | 0 g | 500 mg |
| Turmeric Keto-cauliflower Hummus | 179 | 0 g | 393 mg |
| Hummus, Roasted Garlic | 200 | 3.33 g | 363 mg |
| Smoked Tomato & Basil Hummus | 200 | 3.33 g | 367 mg |
| Roasted Red Pepper Hummus | 200 | 3.33 g | 350 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Lilly's Spicy Buffalo Keto-cauliflower Hummus?
45 per 2 Tbsp (28g) serving, and 161 per 100 g.
How much sodium is in Lilly's Spicy Buffalo Keto-cauliflower Hummus?
130mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Oregon Harvest submitted to USDA, last updated Jun 22, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov