Amy's · Frozen Dinners and Entrees
Spinach & Cheeze Made with Organic Spinach, Vegan Ricotta-style Cheeze & Tomatoes Ravioli
One bowl (238g) serving of Spinach & Cheeze Made with Organic Spinach, Vegan Ricotta-style Cheeze & Tomatoes Ravioli by Amy's has 360 calories, 6g of sugars and 630mg of sodium, as submitted by Amy's Kitchen Inc. to USDA (FoodData Central 2412884, record updated Nov 15, 2022).
Values for the declared serving and per 100 g. FoodData Central 2412884, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Amy's Kitchen Inc. submitted to USDA, for the declared 238g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 042272012138
- Category
- Frozen Dinners and Entrees
- Records
- 9 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 67% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 38% of them.
Where the calories come from: 63% carbohydrate, 23% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.5 g | 1.9 g | 67% |
| Sodium | 265 mg | 296 mg | 38% |
| Protein | 5.5 g | 6.5 g | 32% |
| Calories | 151 | 133 | 64% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other spinach in this aisle
178 of the 4,995 frozen dinners and entrees products are named spinach. Per 100 g their median is 132 calories, 280 mg of sodium and 6 g of protein; 73 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Parmesan Penne with Spinach in a Parmesan Sauce BIRDS EYE | 209 mg | 114 |
| Meal, Portabella Spinach Parmesan HEALTHY CHOICE | 207 mg | 102 |
| Spice Market Chicken & Cauliflower White Meat Chicken with Cauliflower, Spinach, Peppers, Onions & Raisins Over Riced Cauliflower & Lentils in a Spiced Tomato Sauce LEAN CUISINE | 204 mg | 69 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "spinach", one per barcode.
What is in it
Ingredients (as submitted): VEGAN SPINACH RAVIOLI (FILTERED WATER, ORGANIC UNBLEACHED DURUM WHEAT SEMOLINA FLOUR, ORGANIC UNBLEACHED WHEAT FLOUR, ORGANIC VEGAN RICOTTA-STYLE CHEEZE [ORGANIC TOFU (FILTERED WATER, ORGANIC SOYBEANS, MAGNESIUM CHLORIDE), FILTERED WATER, ORGANIC COCONUT MILK (ORGANIC COCONUT, WATER), ORGANIC TAPIOCA SYRUP, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC NUTRITIONAL YEAST, ORGANIC LEMON JUICE, SEA SALT], ORGANIC SPINACH, ORGANIC ONIONS, ORGANIC EXTRA VIRGIN OLIVE OIL, NUTRITIONAL YEAST, SEA SALT, SPICES, BLACK PEPPER), ORGANIC TOMATO PURE, FILTERED WATER, ORGANIC ONIONS, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC BASIL, SEA SALT, ORGANIC GARLIC, ORGANIC CANE SUGAR, BLACK PEPPER.
The statement lists 10 ingredients at the top level, beginning with Vegan Spinach Ravioli (filtered Water, Organic Unbleached Durum Wheat Semolina Flour, Organic Unbleached Wheat Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 15, 2022), not the label on the shelf today.
Source: the ingredient statement Amy's Kitchen Inc. submitted to USDA (FoodData Central 2412884).
More Amy's frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Pad Thai | 152 | 8.55 g | 283 mg |
| Tortilla Casserole & Black Beans Bowls | 152 | 2.23 g | 309 mg |
| Pesto Penne with Broccoli & Tomatoes | 149 | 1.96 g | 180 mg |
| Chili Mac & Cheese Made with Organic Rice Pasta, Tomatoes & Beans | 149 | 1.57 g | 306 mg |
| Vegan Broccoli & Cheeze Bake | 149 | 1.12 g | 327 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Amy's Spinach & Cheeze Made with Organic Spinach, Vegan Ricotta-style Cheeze & Tomatoes Ravioli?
360 per 1 bowl (238g) serving, and 151 per 100 g.
How much sodium is in Amy's Spinach & Cheeze Made with Organic Spinach, Vegan Ricotta-style Cheeze & Tomatoes Ravioli?
630mg per serving (27% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Amy's Kitchen Inc. submitted to USDA, last updated Nov 15, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov