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Tabatchnick · Frozen Dinners and Entrees

Split Pea Gluten Free Soup Singles

One bowl (312g) serving of Split Pea Gluten Free Soup Singles by Tabatchnick has 260 calories, 7g of sugars and 760mg of sodium, as submitted by Tabatchnick Fine Foods Inc. to USDA (FoodData Central 2680533, record updated Jan 21, 2021).

Nutrition Facts

Serving size1 bowl (312g)
Amount per serving
Calories260
% Daily Value*
Total Fat 1g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 760mg33%
Total Carbohydrate 48g17%
Dietary Fiber 19g68%
Total Sugars 7g
Includes Added Sugars 0g0%
Protein 17g34%
Vitamin D 0mcg0%
Calcium 50mg4%
Iron 3.6mg20%
Potassium 690mg15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Tabatchnick Fine Foods Inc. submitted to USDA, for the declared 312g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0071262290126
UPC
071262290126
Category
Frozen Dinners and Entrees
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen dinners and entrees

Per 100 g, it has more sugar than 60% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 30% of them.

Where the calories come from: 71% carbohydrate, 3% fat and 25% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen dinners and entrees: sugar per 100 g

Sugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Split Pea Gluten Free Soup Singles against the 4,995 frozen dinners and entrees products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2.2 g1.9 g60%
Sodium244 mg296 mg30%
Protein5.5 g6.5 g31%
Calories831337%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.

What is in it

Ingredients (as submitted): WATER, GREEN SPLIT PEAS, CARROTS, ONIONS, CELERY, SALT, SPICES, MIREPOIX (SAUTEED VEGETABLES [CARROTS, CELERY, ONIONS], SOYBEAN OIL, SALT, SUGAR, MALTODEXTRIN, MODIFIED CORN STARCH, NATURAL FLAVOR), XANTHAN GUM, GARLIC.

The statement lists 10 ingredients at the top level, beginning with Water, Green Split Peas, Carrots. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 21, 2021), not the label on the shelf today.

Source: the ingredient statement Tabatchnick Fine Foods Inc. submitted to USDA (FoodData Central 2680533).

More Tabatchnick frozen dinners and entrees

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Tabatchnick, Yankee Bean Soup850.94 g225 mg
Split Pea Soup852.35 g244 mg
Organic Split Pea Soup892.82 g61 mg
Organic Vegetarian Chili891.41 g225 mg
Tuscany Lentil Soup751.41 g40 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Tabatchnick Split Pea Gluten Free Soup Singles?

260 per 1 bowl (312g) serving, and 83 per 100 g.

How much sodium is in Tabatchnick Split Pea Gluten Free Soup Singles?

760mg per serving (33% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Tabatchnick Fine Foods Inc. submitted to USDA, last updated Jan 21, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov