R Kitchen · Other Soups
Split Pea Soup with Ham
One cup (241g) serving of Split Pea Soup with Ham by R Kitchen has 230 calories, 6g of sugars and 470mg of sodium, as submitted by Plenus Group Inc to USDA (FoodData Central 2098109, record updated Sep 10, 2019).
Values for the declared serving and per 100 g. FoodData Central 2098109, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Plenus Group Inc submitted to USDA, for the declared 241g serving. They agree with USDA's live record (FoodData Central API, read Sep 30, 2026). Check the USDA record.
- UPC
- 880632002166
- Category
- Other Soups
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other other soups
Per 100 g, it has more sugar than 56% of the 2,840 other soups products in USDA's branded database, and it has more sodium than 15% of them.
Where the calories come from: 55% carbohydrate, 23% fat and 22% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other soups: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.5 g | 2.2 g | 56% |
| Sodium | 195 mg | 339 mg | 15% |
| Protein | 5.4 g | 3.7 g | 63% |
| Calories | 95 | 99 | 48% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,840 products, one per barcode.
Other soup in this aisle
2,241 of the 2,840 other soups products are named soup. Per 100 g their median is 90 calories, 339 mg of sodium and 3.7 g of protein; 343 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Mighty Green Soup RUSTICO | 155 mg | 35 |
| Soup, Black-eyed Pea & Collard Greens RUSSELL ST. DELI | 155 mg | 36 |
| Butternut Squash Soup WHOLE FOODS MARKET | 155 mg | 38 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "soup", one per barcode.
What is in it
Ingredients (as submitted): CHICKEN STOCK (WATER, ROASTED CHICKEN, SALT, CHICKEN FAT, DEXTROSE, SUGAR, NATURAL FLAVORING, CHICKEN BROTH, TURMERIC), SPLIT GREEN PEAS, ONION, CARROT, HAM (PORK, WATER, SEA SALT, EVAPORATED CANE JUICE, VEG STABLE [CELERY SALT, SEA SALT], SPICES), SEA SALT, NATURAL SMOKE HICKORY CONCENTRATE, HERBS, SPICES, NISIN.
The statement lists 10 ingredients at the top level, beginning with Chicken Stock (water, Roasted Chicken, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 10, 2019), not the label on the shelf today.
Source: the ingredient statement Plenus Group Inc submitted to USDA (FoodData Central 2098109).
More R Kitchen other soups
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Roasted Chicken & Corn Chowder | 95 | 2.07 g | 207 mg |
| Broccoli & Sharp Cheddar Soup | 112 | 0.83 g | 324 mg |
| Organic Split Pea and Kale Soup | 61 | 1.63 g | 196 mg |
| Lobster Bisque | 129 | 0.41 g | 353 mg |
| Chicken Tortilla Soup | 58 | 1.24 g | 220 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in R Kitchen Split Pea Soup with Ham?
230 per 1 cup (241g) serving, and 95 per 100 g.
How much sodium is in R Kitchen Split Pea Soup with Ham?
470mg per serving (20% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Plenus Group Inc submitted to USDA, last updated Sep 10, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov