GetFoodFacts

Alvarado St. Bakery · Breads and Buns

Sprouted Naked Oats Bread

One slice (43g) serving of Sprouted Naked Oats Bread by Alvarado St. Bakery has 120 calories, 3g of sugars and 150mg of sodium, as submitted by Alvarado Street Bakery to USDA (FoodData Central 1925590, record updated Jun 2, 2019).

Nutrition Facts

Serving size1 slice (43g)
Amount per serving
Calories120
% Daily Value*
Total Fat 1.5g2%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 150mg7%
Total Carbohydrate 20g7%
Dietary Fiber 2g7%
Total Sugars 3g
Includes Added Sugars 2g4%
Protein 8g16%
Vitamin D not declared
Calcium 10mg1%
Iron 1mg6%
Potassium 100mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Alvarado Street Bakery submitted to USDA, for the declared 43g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0028833170608
UPC
028833170608
Category
Breads and Buns
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other breads and buns

Per 100 g, it has more sugar than 68% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 15% of them.

Where the calories come from: 64% carbohydrate, 11% fat and 25% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among breads and buns: sugar per 100 g

Sugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 7 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 7 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 7 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 7 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 7 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 7 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 7 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 7 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 7 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Sprouted Naked Oats Bread against the 10,293 breads and buns products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars7 g4.7 g68%
Sodium349 mg464 mg15%
Protein18.6 g8.9 g99%
Calories27926763%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.

Other bread in this aisle

4,638 of the 10,293 breads and buns products are named bread. Per 100 g their median is 263 calories, 464 mg of sodium and 8.9 g of protein; 678 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
5 Cauliflower Flatbreads CALI'FLOUR FOODS279 mg140
Original 3 Seed Gluten Free Bread FOOD FOR LIFE279 mg256
Organic Bread, Raisin' the Roof! DAVE'S KILLER BREAD279 mg265

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bread", one per barcode.

What is in it

Ingredients (as submitted): ORGANIC SPROUTED WHOLE WHEAT BERRIES, ORGANIC SPROUTED NAKED OATS, ORGANIC WHEAT GLUTEN, ORGANIC AGAVE SYRUP, FRESH YEAST, ORGANIC ROLLED OATS, FILTERED WATER, ORGANIC OAT FIBER, ORGANIC VINEGAR, ORGANIC SUNFLOWER SEEDS, ORGANIC BARLEY MALT, ORGANIC SUNFLOWER OIL, CULTURED WHEAT STARCH, ORGANIC MILLET, SEA SALT, ORGANIC DOUGH CONDITIONER (ORGANIC UNBLEACHED WHEAT FLOUR, PROPRIETARY NATURAL ENZYMES, ASCORBIC ACID).

The statement lists 16 ingredients at the top level, beginning with Organic Sprouted Whole Wheat Berries, Organic Sprouted Naked Oats, Organic Wheat Gluten. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 2, 2019), not the label on the shelf today.

Source: the ingredient statement Alvarado Street Bakery submitted to USDA (FoodData Central 1925590).

More Alvarado St. Bakery breads and buns

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Sprouted Sonoma Sun Bread2794.65 g395 mg
Sprouted Flax & Chia Bread2796.98 g326 mg
Bagels, Sprouted Cinnamon Raisin27410.53 g284 mg
Sprouted Sesame Seed Bagels2742.11 g411 mg
Flax & Chia Thin Sliced Bread2697.69 g327 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Alvarado St. Bakery Sprouted Naked Oats Bread?

120 per 1 slice (43g) serving, and 279 per 100 g.

How much sodium is in Alvarado St. Bakery Sprouted Naked Oats Bread?

150mg per serving (7% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Alvarado Street Bakery submitted to USDA, last updated Jun 2, 2019. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov