Stouffer's · Frozen Dinners and Entrees
Stouffer's Bowl-fulls Spicy Italian Sausage Bowl, 14 Oz
One package (396g) serving of Stouffer's Bowl-fulls Spicy Italian Sausage Bowl, 14 Oz has 660 calories, 9g of sugars and 1270mg of sodium, as submitted by Nestle Usa-Frozen Food Division to USDA (FoodData Central 2560622, record updated Jun 1, 2023).
Values for the declared serving and per 100 g. FoodData Central 2560622, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Nestle Usa-Frozen Food Division submitted to USDA, for the declared 396g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 013800953667
- Category
- Frozen Dinners and Entrees
- Records
- 13 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 60% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 58% of them.
Where the calories come from: 38% carbohydrate, 48% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.3 g | 1.9 g | 60% |
| Sodium | 321 mg | 296 mg | 58% |
| Protein | 5.8 g | 6.5 g | 38% |
| Calories | 167 | 133 | 72% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other bowl in this aisle
473 of the 4,995 frozen dinners and entrees products are named bowl. Per 100 g their median is 118 calories, 268 mg of sodium and 6.2 g of protein; 348 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Parmesan Shrimp Rice Bowl SCOTT & JON'S | 256 mg | 128 |
| Vegetarian Cheesy Chipotle Rice & Beans Rice with Black and Pinto Beans, Corn, Red Bell Peppers and Fire-roasted Poblano Peppers in a Cheesy Chipotle Sauce Bowl MARIE CALLENDER'S | 255 mg | 113 |
| Four Cheese with Pesto Tortelloni Bowls LEAN CUISINE | 254 mg | 106 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bowl", one per barcode.
What is in it
Ingredients (as submitted): COOKED PASTA (WATER, SEMOLINA WHEAT FLOUR, WHEAT GLUTEN), TOMATO PUREE (WATER, TOMATO PASTE), COOKED ITALIAN SAUSAGE (PORK, WATER, SPICES, SALT, SUGAR, GARLIC POWDER, SPICE EXTRACTS), TOMATOES (TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID), PART-SKIM MOZZARELLA CHEESE AND MODIFIED CORNSTARCH ([CULTURED MILK, SALT, ENZYMES], MODIFIED CORNSTARCH, NONFAT MILK, FLAVORS), RED BELL PEPPER PUREE, 2% OR LESS OF CHILI GARLIC SAUCE (SALTED CHILI PEPPERS [CHILI PEPPERS, SALT], SUGAR, WATER, RICE VINEGAR, DRIED GARLIC, SALT, CORN STARCH), ASIAGO CHEESE (CULTURED MILK, SALT, ENZYMES), GARLIC PUREE, EXTRA VIRGIN OLIVE OIL, WATER, DARK BALSAMIC VINEGAR, SOYBEAN OIL, SPICES, CORNSTARCH, POTASSIUM CHLORIDE, SALT
The statement lists 17 ingredients at the top level, beginning with Cooked Pasta (water, Semolina Wheat Flour, Wheat Gluten). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 1, 2023), not the label on the shelf today.
Source: the ingredient statement Nestle Usa-Frozen Food Division submitted to USDA (FoodData Central 2560622).
More Stouffer's frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Macaroni & Cheese Freshly Made Pasta in a Real Cheddar Cheese Sauce with a Parmesan Bread Crumb Topping | 172 | 1.6 g | 392 mg |
| Pepperoni Pizza Mac & Cheese Bowl | 162 | 3.03 g | 381 mg |
| Stouffer's Romano Crusted Chicken, 10 1/4 Oz | 162 | 1.03 g | 307 mg |
| Cheddar & Goat Cheese Cavatappi Pasta in a White Cheddar & Creamy Goat Cheese Sauce Mac | 161 | 1.96 g | 278 mg |
| Meatlovers Cauliflower Pizza Bowl Pepperoni and Italian Sausage with Cauliflower and Parmesan Cheese in a Seasoned Tomato Sauce Low Carb Lifestyle | 174 | 2.57 g | 408 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Stouffer's Bowl-fulls Spicy Italian Sausage Bowl, 14 Oz?
660 per 1 package (396g) serving, and 167 per 100 g.
How much sodium is in Stouffer's Bowl-fulls Spicy Italian Sausage Bowl, 14 Oz?
1270mg per serving (55% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Nestle Usa-Frozen Food Division submitted to USDA, last updated Jun 1, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov