Strawberries, raw
USDA Foundation Fruits and Fruit Juices
Strawberries, raw — nutrition facts from the USDA FoodData Central database.
Values per 100g
Macro Breakdown
0.6g
Protein
0.2g
Total Fat
8.0g
Carbs
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 8.0 G | 0% |
| Protein | 0.6 G | 0% |
| Total lipid (fat) | 0.2 G | 0% |
| Ash | 0.3 G | — |
| Citric acid | 699.8 MG | — |
| Fructose | 2.6 G | — |
| Galactose | 0.0 G | — |
| Glucose | 2.2 G | — |
| Lactose | 0.0 G | — |
| Malic acid | 198.1 MG | — |
| Maltose | 0.0 G | — |
| Oxalic acid | 0.0 MG | — |
| Pyruvic acid | 0.0 MG | — |
| Quinic acid | 0.0 MG | — |
| Sucrose | 0.0 G | — |
| Sugars, Total | 4.9 G | — |
| Water | 90.8 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Biotin | 0.0 UG | — |
| Vitamin C, total ascorbic acid | 59.6 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 16.9 MG | 1% |
| Iron, Fe | 0.3 MG | 1% |
| Potassium, K | 160.7 MG | 3% |
| Sodium, Na | 0.0 MG | 0% |
| Copper, Cu | 0.0 MG | — |
| Magnesium, Mg | 12.5 MG | — |
| Manganese, Mn | 0.4 MG | — |
| Phosphorus, P | 23.0 MG | — |
| Zinc, Zn | 0.1 MG | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Energy (Atwater General Factors) | 36.4 KCAL | — |
| Energy (Atwater Specific Factors) | 32.7 KCAL | — |
| Nitrogen | 0.1 G | — |
Frequently Asked Questions
What are the macros in Strawberries, raw? ▼
Per 100g, Strawberries, raw has 0.6g protein (256% of calories), 0.2g fat, and 8.0g carbs.