Rambutan, canned, syrup pack
USDA Standard Reference Fruits and Fruit Juices
Rambutan, canned, syrup pack contains 82 calories per 150g, according to the USDA FoodData Central database. It provides 0.7g of protein, 0.2g of fat, and 20.9g of carbohydrates. Dietary fiber: 0.9g.
Values per 150g
Macro Breakdown
82
Calories per 100g
0.7g
Protein
0.2g
Total Fat
20.9g
Carbs
0.9g
Fiber
11mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 20.9 G | 0% |
| Energy | 82.0 KCAL | — |
| Fiber, total dietary | 0.9 G | 0% |
| Protein | 0.7 G | 0% |
| Total lipid (fat) | 0.2 G | 0% |
| Ash | 0.2 G | — |
| Energy | 343.0 kJ | — |
| Water | 78.0 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Folate, DFE | 8.0 UG | — |
| Folate, food | 8.0 UG | — |
| Folate, total | 8.0 UG | — |
| Folic acid | 0.0 UG | — |
| Niacin | 1.4 MG | — |
| Pantothenic acid | 0.0 MG | — |
| Riboflavin | 0.0 MG | — |
| Thiamin | 0.0 MG | — |
| Vitamin B-12 | 0.0 UG | — |
| Vitamin B-6 | 0.0 MG | — |
| Vitamin C, total ascorbic acid | 4.9 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 22.0 MG | 2% |
| Iron, Fe | 0.3 MG | 2% |
| Potassium, K | 42.0 MG | 1% |
| Sodium, Na | 11.0 MG | 0% |
| Carotene, alpha | 0.0 UG | — |
| Carotene, beta | 2.0 UG | — |
| Copper, Cu | 0.1 MG | — |
| Cryptoxanthin, beta | 0.0 UG | — |
| Magnesium, Mg | 7.0 MG | — |
| Manganese, Mn | 0.3 MG | — |
| Phosphorus, P | 9.0 MG | — |
| Retinol | 0.0 UG | — |
| Vitamin A, IU | 3 IU | — |
| Vitamin A, RAE | 0.0 UG | — |
| Zinc, Zn | 0.1 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0.0 MG | 0% |
| Fatty acids, total trans | 0.0 G | — |
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Frequently Asked Questions
How many calories are in Rambutan, canned, syrup pack? ▼
Rambutan, canned, syrup pack contains 82 calories per 100g. It has 0.7g of protein, 0.2g of fat, and 20.9g of carbohydrates.
What are the macros in Rambutan, canned, syrup pack? ▼
Per 100g, Rambutan, canned, syrup pack has 0.7g protein (3% of calories), 0.2g fat, and 20.9g carbs. Fiber: 0.9g.
How much sodium is in Rambutan, canned, syrup pack? ▼
Rambutan, canned, syrup pack contains 11mg of sodium per 100g, which is 0% of the recommended daily limit (2,300mg).