Walmart · Yogurt
Strawberry Flavored Parfait
A 0.125 parfait (78g) serving of Strawberry Flavored Parfait by Walmart has 250 calories, 27g of sugars and 240mg of sodium, as submitted by Wal-Mart Stores, Inc. to USDA (FoodData Central 2269050, record updated Nov 11, 2021).
Values for the declared serving and per 100 g. FoodData Central 2269050, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wal-Mart Stores, Inc. submitted to USDA, for the declared 78g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 078742329208
- Category
- Yogurt
- Records
- 10 under this UPC; this page shows the newest record of this barcode
How it compares with other yogurt
Per 100 g, it has more sugar than nearly all of the 6,425 yogurt products in USDA's branded database, and it has more sodium than nearly all of them.
Where the calories come from: 60% carbohydrate, 37% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 34.6 g | 9.3 g | 100% |
| Sodium | 308 mg | 47 mg | 100% |
| Protein | 2.6 g | 4.4 g | 8% |
| Calories | 321 | 82 | 100% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,425 products, one per barcode.
Other parfait in this aisle
119 of the 6,425 yogurt products are named parfait. Per 100 g their median is 116 calories, 59 mg of sodium and 3.3 g of protein; 117 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cookies 'n Creme Mousse with Chocolate Crumb & Whipped Topping Parfait Cup OUR SPECIALTY | 197 mg | 354 |
| Mocha Tres Leches Parfait GOURMET SWEETS BAKERIES | 175 mg | 246 |
| Birthday Cake Parfait CHAMBORD | 164 mg | 391 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "parfait", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, WATER, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGG WHITES, STRAWBERRIES, HYDROGENATED PALM KERNEL OIL, SOYBEAN OIL, EGGS, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, DEXTROSE, CONTAINS LESS THAN 2% OF THE FOLLOWING: MODIFIED TAPIOCA AND CORN STARCH, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), SODIUM CASEINATE, WHEAT STARCH, PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS, SALT, WHEY, MONO- AND DIGLYCERIDES, SOY LECITHIN, NATURAL FLAVOR, POLYSORBATE 60, NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, CARBOHYDRATE GUM, XANTHAN GUM, GUAR GUM, CARROT JUICE (FOR COLOR), SODIUM STEAROYL LACTYLATE, PRESERVATIVES (POTASSIUM SORBATE, SODIUM BENZOATE), CURRANT JUICE (FOR COLOR), SOY PROTEIN CONCENTRATE, LOCUST BEAN GUM, POLYGLYCEROL ESTERS OF FATTY ACIDS, DISODIUM PHOSPHATE, ASCORBIC ACID, RED 40.
The statement lists 37 ingredients at the top level, beginning with Sugar, Water, Enriched Bleached Wheat Flour (flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 11, 2021), not the label on the shelf today.
Source: the ingredient statement Wal-Mart Stores, Inc. submitted to USDA (FoodData Central 2269050).
Next questions
- Every Walmart product (40)each with its place in its category
- Everything Wal-Mart Stores, Inc. submits (7,943 products)
- Yogurt with less sugarhealthier swaps in this aisle, ranked per 100 g
- Yogurt with less sodium
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Questions about this product
How many calories are in Walmart Strawberry Flavored Parfait?
250 per 0.125 parfait (78g) serving, and 321 per 100 g.
How much sodium is in Walmart Strawberry Flavored Parfait?
240mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wal-Mart Stores, Inc. submitted to USDA, last updated Nov 11, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov