Ellenos · Milk
Strawberry Shortcake Greek Yogurt, 7 oz
A 198g serving of Strawberry Shortcake Greek Yogurt, 7 oz by Ellenos has 310 calories, 29g of sugars and 115mg of sodium, as submitted by Ellenos to USDA (FoodData Central 2756343, record updated Apr 23, 2026).
Values for the declared serving and per 100 g. FoodData Central 2756343, available Apr 23, 2026; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ellenos submitted to USDA, for the declared 198g serving. USDA corrected this record after the April 30, 2026 release; these are the corrected values (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 857290006782
- Category
- Milk
- Records
- 3 under this UPC; this page shows the newest record of this barcode
USDA files it under milk; it is also ranked in the yogurt aisle.
How it compares with other milk
Per 100 g, it has more sugar than 87% of the 5,133 milk products in USDA's branded database, and it has more sodium than 53% of them.
Where the calories come from: 49% carbohydrate, 31% fat and 20% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among milk: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 14.6 g | 5 g | 87% |
| Sodium | 58 mg | 56 mg | 53% |
| Protein | 8.1 g | 3.3 g | 86% |
| Calories | 157 | 67 | 80% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; this product: USDA's corrected values, read from the FoodData Central API Sep 29, 2026; category statistics computed by GetFoodFacts from 5,133 products, one per barcode.
Other yogurt in this aisle
325 of the 5,133 milk products are named yogurt. Per 100 g their median is 80 calories, 40 mg of sodium and 6.7 g of protein; 244 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Vanilla Whole Milk Yogurt Drink, 8 fl oz Siggi's | 46 mg | 75 |
| Cabot Plain Greek Yogurt 10% Milkfat - 32 OZ Cabot | 46 mg | 129 |
| Great Value Lowfat Vanilla Yogurt, 32 oz Great Value | 44 mg | 76 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "yogurt", one per barcode.
What is in it
Ingredients (as submitted): Ingredients: Yogurt ( Grade A Pasteurized Milk, Live Active Cultures [S. Thermophilus, L. Bulgaricus, L. Acidophilus, L. Paracasei, L. Rhamnosus, L. Bifidus], Cane Sugar, Honey), Strawberry Puree ( Strawberries, Water, Cane Sugar, Strawberry Juice Concentrate, Citrus Fiber, Fruit and Vegetable Juice Concentrate [ For Color]), Cookie Crumble ( Enriched Wheat Flour [ Wheat Flour, Malted Barley Flour, Niacin, Reduce Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Unsalted Butter [ Cream], Oats, Cane Sugar, Brown Sugar [ Cane], Salt).
The statement lists 3 ingredients at the top level, beginning with Ingredients: Yogurt ( Grade a Pasteurized Milk, Live Active Cultures [s. Thermophilus, L. Bulgaricus. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 23, 2026), not the label on the shelf today.
Source: the ingredient statement Ellenos submitted to USDA (FoodData Central 2756343).
More Ellenos milk
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Greek Yogurt Lemon Curd, 5.3 oz | 140 | 11.31 g | 53 mg |
| Pumpkin Pie Greek Yogurt, 7 oz | 177 | 10.61 g | 71 mg |
| Vanilla Bean Greek Yogurt, 24 oz | 135 | 7.65 g | 62 mg |
| Key Lime Pie Yogurt, 7 oz | 187 | 10.61 g | 101 mg |
| Real Greek Yogurt Marionberry, 5.3 oz | 120 | 8 g | 53 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Ellenos Strawberry Shortcake Greek Yogurt, 7 oz?
310 per 198g serving, and 157 per 100 g.
How much sodium is in Ellenos Strawberry Shortcake Greek Yogurt, 7 oz?
115mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ellenos submitted to USDA, last updated Apr 23, 2026. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov