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Quaker · Snack, Energy and Granola Bars

Summer Night S'mores Mini Granola Bars, Summer Night S'mores

A 2 bars (42g) serving of Summer Night S'mores Mini Granola Bars, Summer Night S'mores by Quaker has 180 calories, 19g of sugars and 105mg of sodium, as submitted by The Quaker Oats Company to USDA (FoodData Central 2523170, record updated Mar 13, 2023).

Nutrition Facts

Serving size2 bars (42g)
Amount per serving
Calories180
% Daily Value*
Total Fat 6g8%
Saturated Fat 4.5g22%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 105mg5%
Total Carbohydrate 31g11%
Dietary Fiber 1g4%
Total Sugars 19g
Includes Added Sugars 19g38%
Protein 2g4%
Vitamin D not declared
Calcium 20mg2%
Iron 0.9mg5%
Potassium 100mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that The Quaker Oats Company submitted to USDA, for the declared 42g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0030000572757
UPC
030000572757
Category
Snack, Energy and Granola Bars
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other snack, energy and granola bars

Per 100 g, it has more sugar than 97% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 49% of them.

Where the calories come from: 67% carbohydrate, 29% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among snack, energy and granola bars: sugar per 100 g

Sugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 45 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 45 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 45 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 45 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 45 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 45 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 45 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 45 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 45 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Summer Night S'mores Mini Granola Bars, Summer Night S'mores against the 7,204 snack, energy and granola bars products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars45.2 g22.5 g97%
Sodium250 mg250 mg49%
Protein4.8 g15 g10%
Calories42941363%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.

Other bars in this aisle

3,210 of the 7,204 snack, energy and granola bars products are named bars. Per 100 g their median is 417 calories, 270 mg of sodium and 12 g of protein; 1,409 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Peanut Butter Chocolate Chip Fruit & Nut Bars PURE198 mg395
Caramel Almond Chia Superfood Crunch Bars IGNITE198 mg340
Chocolate Peppermint Stick Whole Nutrition Bars LUNA198 mg396

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.

What is in it

Ingredients (as submitted): GRANOLA (WHOLE GRAIN OATS, BROWN SUGAR, BROWN RICE CRISP [WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT], WHOLE GRAIN WHEAT, SOYBEAN OIL, WHOLE WHEAT FLOUR, BAKING SODA, SOY LECITHIN, NONFAT DRY MILK), SUGAR, HYDROGENATED PALM KERNEL OIL, CORN SYRUP, BROWN RICE CRISP (WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT), INVERT SUGAR, SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), BROWN SUGAR, CORN SYRUP SOLIDS, WHEY, GRAHAM COOKIE PIECES (WHOLE WHEAT FLOUR, SUGAR, PALM OIL, HONEY, BAKING SODA, SALT, SOY LECITHIN, NATURAL FLAVOR), DEHYDRATED MARSHMALLOW BITS (SUGAR, CORN SYRUP, MODIFIED FOOD STARCH, GELATIN, NATURAL FLAVOR), GLYCERIN. CONTAINS 2% OR LESS OF: LACTOSE, COCOA POWDER, MONOUNSATURATED CANOLA OIL, COCOA (PROCESSED WITH ALKALI), MILK FAT, MODIFIED PALM OIL, SOY LECITHIN, NATURAL FLAVOR (CONTAINS COCONUT), SALT, PALM KERNEL OIL, GLYCERYL LACTO ESTERS OF FATTY ACIDS, TOCOPHEROLS (TO PRESERVE FRESHNESS).

The statement lists 24 ingredients at the top level, beginning with Granola (whole Grain Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour. Its own allergen line reads: "Contains COCONUT), SALT, PALM KERNEL OIL, GLYCERYL LACTO ESTERS OF FATTY ACIDS, TOCOPHEROLS (TO PRESERVE FRESHNESS)". For allergies, read the package: this is the record USDA holds (updated Mar 13, 2023), not the label on the shelf today.

Source: the ingredient statement The Quaker Oats Company submitted to USDA (FoodData Central 2523170).

More Quaker snack, energy and granola bars

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Quaker Summer Night S'mores Mini Granola Bars, Summer Night S'mores?

180 per 2 bars (42g) serving, and 429 per 100 g.

How much sodium is in Quaker Summer Night S'mores Mini Granola Bars, Summer Night S'mores?

105mg per serving (5% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record The Quaker Oats Company submitted to USDA, last updated Mar 13, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov