Nature's Path Organic · Snack, Energy and Granola Bars
Superfood Snack Bar
A 1.3 oz (38g) serving of Superfood Snack Bar by Nature's Path Organic has 190 calories, 8g of sugars and 110mg of sodium, as submitted by Nature's Path Foods Inc. to USDA (FoodData Central 2081892, record updated Apr 28, 2018).
Values for the declared serving and per 100 g. FoodData Central 2081892, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Nature's Path Foods Inc. submitted to USDA, for the declared 38g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 058449153153
- Category
- Snack, Energy and Granola Bars
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 44% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 59% of them.
Where the calories come from: 42% carbohydrate, 47% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 21.1 g | 22.5 g | 44% |
| Sodium | 289 mg | 250 mg | 59% |
| Protein | 13.2 g | 15 g | 44% |
| Calories | 500 | 413 | 90% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other superfood in this aisle
173 of the 7,204 snack, energy and granola bars products are named superfood. Per 100 g their median is 435 calories, 133 mg of sodium and 15.9 g of protein; 128 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Peanutty Dark Chocolate Superfood Prebiotic Bars ROWDY | 222 mg | 467 |
| Cashew Fig Carrot Superfood Bar THUNDERBIRD | 219 mg | 354 |
| Peanut Butter, Dark Chocolate & Sea Salt Bar with Raw Superfoods, Peanut Butter RAW REV | 217 mg | 391 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "superfood", one per barcode.
What is in it
Ingredients (as submitted): ROASTED PEANUTS*, DRIED COCONUT*, FAIR TRADE DARK CHOCOLATE CHUNKS* (CANE SUGAR*, UNSWEETENED CHOCOLATE*, COCOA BUTTER*, VANILLA*), TAPIOCA SYRUP*, BROWN RICE SYRUP*, CHIA SEEDS*, HEMP SEEDS*, PEANUT BUTTER*, SEA SALT, TOCOPHEROLS (VITAMIN E).
The statement lists 10 ingredients at the top level, beginning with Roasted Peanuts*, Dried Coconut*, Fair Trade Dark Chocolate Chunks* (cane Sugar*. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 28, 2018), not the label on the shelf today.
Source: the ingredient statement Nature's Path Foods Inc. submitted to USDA (FoodData Central 2081892).
More Nature's Path Organic snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Crispy Rice Bars | 429 | 21.43 g | 179 mg |
| Chewy Granola Bars, Strawberry | 417 | 25 g | 271 mg |
| Trail Mix Chewy Granola Bars, Pumpkin-n-spice | 400 | 28.57 g | 229 mg |
| Crispy Peanut Butter Rice Bars | 393 | 21.43 g | 250 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Nature's Path Organic Superfood Snack Bar?
190 per 1.3 oz (38g) serving, and 500 per 100 g.
How much sodium is in Nature's Path Organic Superfood Snack Bar?
110mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Nature's Path Foods Inc. submitted to USDA, last updated Apr 28, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov