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Golden West Food Group · Frozen Dinners and Entrees

Swedish Style Pork, Beef & Chicken with Egg Noodles and Gravy Meatballs

One bowl (283g) serving of Swedish Style Pork, Beef & Chicken with Egg Noodles and Gravy Meatballs by Golden West Food Group has 450 calories, 5g of sugars and 1310mg of sodium, as submitted by Golden West Trading, Inc. to USDA (FoodData Central 2654939, record updated Sep 4, 2023).

Nutrition Facts

Serving size1 bowl (283g)
Amount per serving
Calories450
% Daily Value*
Total Fat 22g28%
Saturated Fat 9g45%
Trans Fat 0.5g
Cholesterol 75mg25%
Sodium 1310mg57%
Total Carbohydrate 42g15%
Dietary Fiber 0g0%
Total Sugars 5g
Includes Added Sugars 1g2%
Protein 23g46%
Vitamin D 0mcg0%
Calcium 90mg7%
Iron 3.3mg18%
Potassium 540mg12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Golden West Trading, Inc. submitted to USDA, for the declared 283g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0810067727457
UPC
810067727457
Category
Frozen Dinners and Entrees
Records
1 under this UPC

How it compares with other frozen dinners and entrees

Per 100 g, it has more sugar than 46% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 87% of them.

Where the calories come from: 37% carbohydrate, 43% fat and 20% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen dinners and entrees: sugar per 100 g

Sugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Swedish Style Pork, Beef & Chicken with Egg Noodles and Gravy Meatballs against the 4,995 frozen dinners and entrees products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.8 g1.9 g46%
Sodium463 mg296 mg87%
Protein8.1 g6.5 g74%
Calories15913368%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.

Other pork in this aisle

139 of the 4,995 frozen dinners and entrees products are named pork. Per 100 g their median is 141 calories, 348 mg of sodium and 7.6 g of protein; 113 have less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pork", one per barcode.

What is in it

Ingredients (as submitted): SWEDISH STYLE MEATBALLS (BEEF AND PORK, CHICKEN, WATER, EGGS, TEXTURED SOY FLOUR, CONTAINS 2% OR LESS OF DEHYDRATED ONIONS, NATURAL FLAVORS, CORN SYRUP SOLIDS, BREADCRUMBS [WHEAT FLOUR], SALT, SPICES, PAPRIKA, NON-FAT DRY MILK, SOY FLOUR, SODIUM PHOSPHATE), SAUCE (WATER, MILK [MILK, VITAMIN D3], UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], UNSALTED BUTTER (PASTEURIZED CREAM, NATURAL FLAVORING], BEEF BROTH CONCENTRATE [BEEF STOCK, NATURAL FLAVOR, SALT, YEAST EXTRACT, SUGAR, BEEF FAT], CONTAINS 2% OR LESS OF MODIFIED FOOD STARCH, SALT, YELLOW MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICES], BLACK PEPPER, XANTHAN GUM), COOKED EGG NOODLES (WATER, DURUM WHEAT FLOUR, IRON [FERROUS SULFATE], NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, EGG WHITES), PARSLEY.

The statement lists 4 ingredients at the top level, beginning with Swedish Style Meatballs (beef and Pork, Chicken, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 4, 2023), not the label on the shelf today.

Source: the ingredient statement Golden West Trading, Inc. submitted to USDA (FoodData Central 2654939).

More Golden West Food Group frozen dinners and entrees

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Golden West Food Group Swedish Style Pork, Beef & Chicken with Egg Noodles and Gravy Meatballs?

450 per 1 bowl (283g) serving, and 159 per 100 g.

How much sodium is in Golden West Food Group Swedish Style Pork, Beef & Chicken with Egg Noodles and Gravy Meatballs?

1310mg per serving (57% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Golden West Trading, Inc. submitted to USDA, last updated Sep 4, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov