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Raised & Rooted · Frozen Dinners and Entrees

Sweet Barbecue Flavored Plant Based Bites!

A 3 pieces (84g) serving of Sweet Barbecue Flavored Plant Based Bites! by Raised & Rooted has 190 calories, 5g of sugars and 510mg of sodium, as submitted by The Hillshire Brands Company to USDA (FoodData Central 2566919, record updated May 23, 2023).

Nutrition Facts

Serving size3 pieces (84g)
Amount per serving
Calories190
% Daily Value*
Total Fat 9g12%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 510mg22%
Total Carbohydrate 20g7%
Dietary Fiber 3g11%
Total Sugars 5g
Includes Added Sugars 4g8%
Protein 8g16%
Vitamin D 0mcg0%
Calcium 130mg10%
Iron 1.8mg10%
Potassium 240mg5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that The Hillshire Brands Company submitted to USDA, for the declared 84g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0053400000286
UPC
053400000286
Category
Frozen Dinners and Entrees
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen dinners and entrees

Per 100 g, it has more sugar than 93% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 96% of them.

Where the calories come from: 41% carbohydrate, 42% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen dinners and entrees: sugar per 100 g

Sugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 6 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 6 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 6 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 6 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 6 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 6 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 6 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 6 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 6 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Sweet Barbecue Flavored Plant Based Bites! against the 4,995 frozen dinners and entrees products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars6 g1.9 g93%
Sodium607 mg296 mg96%
Protein9.5 g6.5 g85%
Calories22613391%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.

Other plant in this aisle

152 of the 4,995 frozen dinners and entrees products are named plant. Per 100 g their median is 142 calories, 309 mg of sodium and 5.7 g of protein; 142 have less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "plant", one per barcode.

What is in it

Ingredients (as submitted): VEGAN FIBERS (WATER, PEA PROTEIN ISOLATE, CANOLA OIL, SODIUM ALGINATE, CONTAINS 2% OR LESS OF: CITRUS FIBER AND CALCIUM CHLORIDE), WATER, ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT FLOUR, SUGAR, PEA PROTEIN CONCENTRATE, TOMATO PASTE, CONTAINS 2% OR LESS : BARLEY MALT FLOUR, CARAMEL COLOR, DEHYDRATED GARLIC, DEHYDRATED ONION, DEXTROSE, EXTRACTIVES OF PAPRIKA, FLAXSEED, GARLIC POWDER, HORSERADISH POWDER, LEAVENING (SODIUM ACID PYROPHOSPHATE), SODIUM BICARBONATE), MALTODEXTRIN, METHYLCELLULOSE, MODIFIED CORN STARCH, MODIFIED WHEAT STARCH, MOLASSES, NATURAL FLAVOR, NATURAL FLAVOR, DARK MEAT TYPE [MALTODEXTRIN (FROM CORN), SALT, NATURAL FLAVOR, YEAST EXTRACT, PALM OIL, CARROT FIBER, CITRIC ACID, MEDIUM CHAIN TRIGLYCERIDES, ONION POWDER, TORULA YEAST, ONION JUICE CONCENTRATE, SPICE, CANOLA OIL], NATURAL SMOKE FLAVOR, OAT FIBER, ONION POWDER, PALM OIL, PAPRIKA, PINEAPPLE JUICE, ROSEMARY EXTRACT, SALT, SEA SALT, SMOKE FLAVORING, SOYBEAN OIL, SPICES (INCLUDING CELERY SEED), SUNFLOWER OIL, TAPIOCA MALTODEXTRIN, TOMATO POWDER, TORULA YEAST, VINEGAR, VITAL WHEAT GLUTEN, WHEAT GLUTEN, YEAST, YEAST EXTRACT

The statement lists 47 ingredients at the top level, beginning with Vegan Fibers (water, Pea Protein Isolate, Canola Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 23, 2023), not the label on the shelf today.

Source: the ingredient statement The Hillshire Brands Company submitted to USDA (FoodData Central 2566919).

Questions about this product

How many calories are in Raised & Rooted Sweet Barbecue Flavored Plant Based Bites!?

190 per 3 pieces (84g) serving, and 226 per 100 g.

How much sodium is in Raised & Rooted Sweet Barbecue Flavored Plant Based Bites!?

510mg per serving (22% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record The Hillshire Brands Company submitted to USDA, last updated May 23, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov