Julian's Recipe · Frozen Pancakes, Waffles, French Toast and Crepes
Sweet Belgian Style Waffles, Sea Salt Caramel
One waffle (55g) serving of Sweet Belgian Style Waffles, Sea Salt Caramel by Julian's Recipe has 250 calories, 16g of sugars and 210mg of sodium, as submitted by Julian's Recipe, LLC. to USDA (FoodData Central 1866436, record updated May 27, 2018).
Values for the declared serving and per 100 g. FoodData Central 1866436, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Julian's Recipe, LLC. submitted to USDA, for the declared 55g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 855971002191
- Category
- Frozen Pancakes, Waffles, French Toast and Crepes
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen pancakes, waffles, french toast and crepes
Per 100 g, it has more sugar than 99% of the 849 frozen pancakes, waffles, french toast and crepes products in USDA's branded database, and it has more sodium than 30% of them.
Where the calories come from: 59% carbohydrate, 37% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen pancakes, waffles, french toast and crepes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 29.1 g | 8.6 g | 99% |
| Sodium | 382 mg | 443 mg | 30% |
| Protein | 5.5 g | 5.7 g | 44% |
| Calories | 455 | 271 | 99% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 849 products, one per barcode.
Other waffles in this aisle
548 of the 849 frozen pancakes, waffles, french toast and crepes products are named waffles. Per 100 g their median is 279 calories, 486 mg of sodium and 5.7 g of protein; 68 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chocolate Chip Keto Toaster Waffles BIRCH BENDERS | 304 mg | 321 |
| Homestyle Mini Waffles GOOD & GATHER | 302 mg | 281 |
| Chocolate Chip Waffles LOPAUS POINT | 298 mg | 316 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "waffles", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, MARGARINE (PALM OIL, PALM FRACTIONS, WATER, SALT, SOY LECITHIN AND DISTILLED MONOGLYCERIDES [EMULSIFIERS], NATURAL BUTTER FLAVOR, CITRIC ACID, MIXED TOCOPHEROL [ANTIOXIDANT, SOY DERIVED], VITAMIN A, BETA-CAROTENE [FOR COLOR]), WATER, BUTTER, WHOLE EGG, CARAMEL & SEA SALT (SUGAR, PALM OIL, CORN FLOUR, DEXTROSE, SEA SALT, CORN STARCH, NATURAL FLAVOR, CARAMEL COLOR), INVERT SUGAR, SALTY CARAMEL BASE (SUGAR, WATER, SWEETENED CONDENSED WHOLE MILK, MODIFIED FOOD STARCH, BUTTER, SALT, NATURAL FLAVORS AND SOY LECITHIN), YEAST, SOY FLOUR, VITAL WHEAT GLUTEN, NATURAL FLAVORS, SALT, SOY LECITHIN, CITRIC ACID.
The statement lists 16 ingredients at the top level, beginning with Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 27, 2018), not the label on the shelf today.
Source: the ingredient statement Julian's Recipe, LLC. submitted to USDA (FoodData Central 1866436).
More Julian's Recipe frozen pancakes, waffles, french toast and crepes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Belgian Pastry Waffles, Sweet Vanilla | 455 | 32.73 g | 382 mg |
| Belgian Pastry Waffles, Golden Maple | 436 | 21.82 g | 418 mg |
| Julian's Recipe, Authentic Belgian Waffles, Original | 323 | 1.54 g | 523 mg |
| Julian's Recipe, Brussels Style Belgian Waffles, Original | 312 | 5 g | 225 mg |
| Original Brussels Style Paleo Belgian Wafels | 307 | 4 g | 253 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Julian's Recipe Sweet Belgian Style Waffles, Sea Salt Caramel?
250 per 1 waffle (55g) serving, and 455 per 100 g.
How much sodium is in Julian's Recipe Sweet Belgian Style Waffles, Sea Salt Caramel?
210mg per serving (9% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Julian's Recipe, LLC. submitted to USDA, last updated May 27, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov