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Snackn Waffles · Frozen Pancakes, Waffles, French Toast and Crepes

Sweet Cinnamon! Waffles

One waffle (55g) serving of Sweet Cinnamon! Waffles by Snackn Waffles has 200 calories, 12g of sugars and 230mg of sodium, as submitted by Coleridge Partners LLC to USDA (FoodData Central 2510800, record updated Feb 21, 2023).

Nutrition Facts

Serving size1 waffle (55g)
Amount per serving
Calories200
% Daily Value*
Total Fat 8g10%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 25mg8%
Sodium 230mg10%
Total Carbohydrate 30g11%
Dietary Fiber 2g7%
Total Sugars 12g
Includes Added Sugars 11g22%
Protein 5g10%
Vitamin D not declared
Calcium 30mg2%
Iron 1.2mg7%
Potassium 100mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Coleridge Partners LLC submitted to USDA, for the declared 55g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0853363000190
UPC
853363000190
Category
Frozen Pancakes, Waffles, French Toast and Crepes
Records
1 under this UPC

How it compares with other frozen pancakes, waffles, french toast and crepes

Per 100 g, it has more sugar than 96% of the 849 frozen pancakes, waffles, french toast and crepes products in USDA's branded database, and it has more sodium than 40% of them.

Where the calories come from: 57% carbohydrate, 34% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen pancakes, waffles, french toast and crepes: sugar per 100 g

Sugar per 100 g across 849 frozen pancakes, waffles, french toast and crepes products2 g22 gmedian 9 gThis product: 22 gSugar per 100 g across 849 frozen pancakes, waffles, french toast and crepes products2 g22 gmedian 9 gThis product: 22 gSugar per 100 g across 849 frozen pancakes, waffles, french toast and crepes products2 g22 gmedian 9 gThis product: 22 gSugar per 100 g across 849 frozen pancakes, waffles, french toast and crepes products2 g22 gmedian 9 gThis product: 22 gSugar per 100 g across 849 frozen pancakes, waffles, french toast and crepes products2 g22 gmedian 9 gThis product: 22 gSugar per 100 g across 849 frozen pancakes, waffles, french toast and crepes products2 g22 gmedian 9 gThis product: 22 gSugar per 100 g across 849 frozen pancakes, waffles, french toast and crepes products2 g22 gmedian 9 gThis product: 22 gSugar per 100 g across 849 frozen pancakes, waffles, french toast and crepes products2 g22 gmedian 9 gThis product: 22 gSugar per 100 g across 849 frozen pancakes, waffles, french toast and crepes products2 g22 gmedian 9 gThis product: 22 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Sweet Cinnamon! Waffles against the 849 frozen pancakes, waffles, french toast and crepes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars21.8 g8.6 g96%
Sodium418 mg443 mg40%
Protein9.1 g5.7 g93%
Calories36427194%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 849 products, one per barcode.

Other cinnamon in this aisle

101 of the 849 frozen pancakes, waffles, french toast and crepes products are named cinnamon. Per 100 g their median is 300 calories, 355 mg of sodium and 4.6 g of protein; 61 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Cinnamon French Toast Sticks AUNT JEMIMA333 mg289
French Toast Sticks, Cinnamon FOOD LION321 mg321
Whole Grain Mini Pancakes, Cinnamon DE WAFELBAKKERS318 mg212

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cinnamon", one per barcode.

What is in it

Ingredients (as submitted): ORGANIC WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID). BEET SUGAR, WHOLE EGGS. PALM FRUIT OIL RSPO*. NON-FAT MILK, YEAST, BUTTER (CREAM. SALT). CANOLA OIL, SALT, NATURAL FLAVOR, ORGANIC WHEAT PROTEIN, CINNAMON, ENZYMES.

The statement lists 10 ingredients at the top level, beginning with Organic Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 21, 2023), not the label on the shelf today.

Source: the ingredient statement Coleridge Partners LLC submitted to USDA (FoodData Central 2510800).

More Snackn Waffles frozen pancakes, waffles, french toast and crepes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Buttery Maple! Waffles36421.82 g436 mg
Waffles, Buttery Maple! Waffles36822.06 g426 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Snackn Waffles Sweet Cinnamon! Waffles?

200 per 1 waffle (55g) serving, and 364 per 100 g.

How much sodium is in Snackn Waffles Sweet Cinnamon! Waffles?

230mg per serving (10% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Coleridge Partners LLC submitted to USDA, last updated Feb 21, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov