Branded Food · SNACKN WAFFLES

Snackn Waffles Waffles, Buttery Maple! Waffles

According to USDA FoodData Central (FDC ID 2377678, data refreshed July 2026), nutrition facts per 68g serving, sourced verbatim.

250
Caloriesmoderate density
6.0g
Proteingood source · 12% DV
37.0g
Carbsgood source · 13% DV
9.0g
Fatgood source · 12% DV
250 calories per 68g serving

Snackn Waffles Waffles, Buttery Maple! Waffles contains 250 calories per 68g serving according to USDA FoodData Central. It has 6.0g of protein, 9.0g of fat, and 37.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 48% of USDA whole foods

The verdict

Snackn Waffles Waffles, Buttery Maple! Waffles is sugar-heavy, with 22.1g of sugar per 100g.

8.8g
protein per 100g
Top 52%
protein vs USDA whole foods
368
calories per 100g
2.9g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

Snackn Waffles Waffles, Buttery Maple! Waffles by SNACKN WAFFLES contains 250 calories per 68g serving (368 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 6.0g of protein, 9.0g of fat, and 37.0g of carbohydrates per 68g serving. Dietary fiber: 2.0g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Snackn Waffles Waffles, Buttery Maple! Waffles is catalogued there as FDC ID 2377678, a branded food entry from SNACKN WAFFLES. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Snackn Waffles Waffles, Buttery Maple! Waffles is a carbohydrate-dense food that can serve as a quick energy source.

At 7% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Notable micronutrients include Iron, Fe (400% DV).

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 68g Amount per serving Calories 250 % Daily Value* Total Fat 9g 12% Saturated Fat 5g 25% Trans Fat 0g Cholesterol 50mg 17% Sodium 290mg 13% Total Carbohydrate 37g 13% Dietary Fiber 2g 7% Total Sugars 15g Includes 14g Added Sugars 28% Protein 6g Vitamin D 0mcg 0% Calcium 26mg 2% Iron 49mg 272% Potassium 110mg 2% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 68g serving · 368 kcal per 100g basis

Macro Breakdown

250
Calories per 68g serving
368 kcal per 100g (USDA basis)

250 kcal = 13% of FDA 2,000 kcal Daily Value

0%100%13of 2,000 kcal
250 kcal = 13% of FDA 2,000 kcal Daily Value
P: 6.0gF: 9.0gC: 37.0g
6.0g
Protein
12% DV
9.0g
Total Fat
12% DV
37.0g
Carbs
13% DV
2.0g
Fiber
7% DV
15.0g
Sugar
no FDA DV
290mg
Sodium
13% DV

Values shown per 68g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Snackn Waffles Waffles, Buttery Maple! Waffles ranks on protein

Its 8.8g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Snackn Waffles Waffles, Buttery Maple! Waffles vs every USDA reference food

USDA reference (whole) foods with a protein value

9 48th percentile higher than 48% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). This entry sits in this band. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 54.4 G
20%
Energy 368 KCAL
Fiber, total dietary 2.9 G
10%
Protein 8.8 G
18%
Total Sugars 22.1 G
Total lipid (fat) 13.2 G
17%

Vitamins

Nutrient Amount % DV
Sugars, added 20.6 G
41%

Minerals

Nutrient Amount % DV
Calcium, Ca 38 MG
3%
Iron, Fe 72 MG
400%
Potassium, K 162 MG
3%
Sodium, Na 426 MG
19%
Vitamin D (D2 + D3), International Units 0 IU
0%

Lipids

Nutrient Amount % DV
Cholesterol 74 MG
25%
Fatty acids, total saturated 7.3 G
37%
Fatty acids, total trans 0.00 G

Key takeaways

  • Snackn Waffles Waffles, Buttery Maple! Waffles delivers 6.0g of protein per 100g, more than 48% of USDA whole foods. See the protein ranking
  • It carries 250 calories per 100g.
  • Its standout micronutrient is iron, fe, at 400% of the Daily Value per 100g.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Snackn Waffles Waffles, Buttery Maple! Waffles? ▼
Snackn Waffles Waffles, Buttery Maple! Waffles contains 250 calories per 68g serving (368 cal per 100g basis, USDA storage). It has 6.0g of protein, 9.0g of fat, and 37.0g of carbohydrates.
What are the macros in Snackn Waffles Waffles, Buttery Maple! Waffles? ▼
Per 68g serving, Snackn Waffles Waffles, Buttery Maple! Waffles has 6.0g protein (10% of calories), 9.0g fat, and 37.0g carbs. Fiber: 2.0g. Sugar: 15.0g.
How much sodium is in Snackn Waffles Waffles, Buttery Maple! Waffles? ▼
Snackn Waffles Waffles, Buttery Maple! Waffles contains 290mg of sodium per 68g serving, which is 13% of the recommended daily limit (2,300mg).
Is Snackn Waffles Waffles, Buttery Maple! Waffles high in fiber? ▼
Snackn Waffles Waffles, Buttery Maple! Waffles contains 2.0g of dietary fiber per 68g serving, which is 7% of the daily recommended value (28g).
Is Snackn Waffles Waffles, Buttery Maple! Waffles keto-friendly? ▼
Snackn Waffles Waffles, Buttery Maple! Waffles has 37.0g of carbs per 68g serving (59% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Snackn Waffles Waffles, Buttery Maple! Waffles good for a diet? ▼
Snackn Waffles Waffles, Buttery Maple! Waffles has 250 calories per 68g serving. Fat content: 9.0g.
What vitamins and minerals are in Snackn Waffles Waffles, Buttery Maple! Waffles? ▼
Snackn Waffles Waffles, Buttery Maple! Waffles is notably rich in Iron, Fe (400% DV). Daily-value percentages are computed against the USDA per-100g standardization basis as published in FoodData Central.
How does Snackn Waffles Waffles, Buttery Maple! Waffles compare to other foods? ▼
Snackn Waffles Waffles, Buttery Maple! Waffles provides 250 calories and 6.0g protein per 68g serving. That is 42 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2377678) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 68g serving for this product, the headline values (calories, macros) are multiplied by 68/100 = 0.680 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.