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Snack'n Waffles · Frozen Pancakes, Waffles, French Toast and Crepes

Wild Blueberry! Waffles

One waffle (55g) serving of Wild Blueberry! Waffles by Snack'n Waffles has 200 calories, 12g of sugars and 230mg of sodium, as submitted by Coleridge Partners LLC to USDA (FoodData Central 2510799, record updated Feb 1, 2023).

Nutrition Facts

Serving size1 waffle (55g)
Amount per serving
Calories200
% Daily Value*
Total Fat 8g10%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 25mg8%
Sodium 230mg10%
Total Carbohydrate 30g11%
Dietary Fiber 2g7%
Total Sugars 12g
Includes Added Sugars 11g22%
Protein 5g10%
Vitamin D not declared
Calcium 30mg2%
Iron 1.2mg7%
Potassium 100mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Coleridge Partners LLC submitted to USDA, for the declared 55g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0853363000183
UPC
853363000183
Category
Frozen Pancakes, Waffles, French Toast and Crepes
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen pancakes, waffles, french toast and crepes

Per 100 g, it has more sugar than 96% of the 849 frozen pancakes, waffles, french toast and crepes products in USDA's branded database, and it has more sodium than 40% of them.

Where the calories come from: 57% carbohydrate, 34% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen pancakes, waffles, french toast and crepes: sugar per 100 g

Sugar per 100 g across 849 frozen pancakes, waffles, french toast and crepes products2 g22 gmedian 9 gThis product: 22 gSugar per 100 g across 849 frozen pancakes, waffles, french toast and crepes products2 g22 gmedian 9 gThis product: 22 gSugar per 100 g across 849 frozen pancakes, waffles, french toast and crepes products2 g22 gmedian 9 gThis product: 22 gSugar per 100 g across 849 frozen pancakes, waffles, french toast and crepes products2 g22 gmedian 9 gThis product: 22 gSugar per 100 g across 849 frozen pancakes, waffles, french toast and crepes products2 g22 gmedian 9 gThis product: 22 gSugar per 100 g across 849 frozen pancakes, waffles, french toast and crepes products2 g22 gmedian 9 gThis product: 22 gSugar per 100 g across 849 frozen pancakes, waffles, french toast and crepes products2 g22 gmedian 9 gThis product: 22 gSugar per 100 g across 849 frozen pancakes, waffles, french toast and crepes products2 g22 gmedian 9 gThis product: 22 gSugar per 100 g across 849 frozen pancakes, waffles, french toast and crepes products2 g22 gmedian 9 gThis product: 22 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Wild Blueberry! Waffles against the 849 frozen pancakes, waffles, french toast and crepes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars21.8 g8.6 g96%
Sodium418 mg443 mg40%
Protein9.1 g5.7 g93%
Calories36427194%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 849 products, one per barcode.

Other blueberry in this aisle

121 of the 849 frozen pancakes, waffles, french toast and crepes products are named blueberry. Per 100 g their median is 271 calories, 457 mg of sodium and 5.6 g of protein; 49 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Blueberry Flavored Mini Waffles WILD HARVEST333 mg292
Blueberry Flavored Thick & Fluffy French Toast EGGO333 mg233
Blueberry Mini Waffles GOOD & GATHER333 mg292

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "blueberry", one per barcode.

What is in it

Ingredients (as submitted): ORGANIC WHOLE WHEAT FLOUR. ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID). BEET SUGAR, WHOLE EGGS, PALM FRUIT OIL RSPO*. NON-FAT MILK, BLUEBERRY PIECES (SUGAR, ORGANIC WHEAT FLOUR. CANOLA OIL, WHEAT STARCH, DEXTROSE, COLORED WITH FRUIT JUICE, NATURAL FLAVOR. BLUEBERRY SOLIDS, SODIUM BICARBONATE). YEAST, BUTTER (CREAM, SALT), CANOLA OIL, SALT, ORGANIC WHEAT PROTEIN, NATURAL FLAVOR. ENZYMES.

The statement lists 9 ingredients at the top level, beginning with Organic Whole Wheat Flour. Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 1, 2023), not the label on the shelf today.

Source: the ingredient statement Coleridge Partners LLC submitted to USDA (FoodData Central 2510799).

More Snack'n Waffles frozen pancakes, waffles, french toast and crepes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Buttery Maple! Waffles36421.82 g436 mg
Waffles, Buttery Maple! Waffles36822.06 g426 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Snack'n Waffles Wild Blueberry! Waffles?

200 per 1 waffle (55g) serving, and 364 per 100 g.

How much sodium is in Snack'n Waffles Wild Blueberry! Waffles?

230mg per serving (10% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Coleridge Partners LLC submitted to USDA, last updated Feb 1, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov