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Sam's Choice · Breads and Buns

Sweet Hawaiian Rolls

One roll (28g) serving of Sweet Hawaiian Rolls by Sam's Choice has 70 calories, 2g of sugars and 120mg of sodium, as submitted by Wal-Mart Stores, Inc. to USDA (FoodData Central 2544776, record updated Apr 30, 2022).

Nutrition Facts

Serving size1 roll (28g)
Amount per serving
Calories70
% Daily Value*
Total Fat 1.5g2%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 5mg2%
Sodium 120mg5%
Total Carbohydrate 13g5%
Dietary Fiber 0g0%
Total Sugars 2g
Includes Added Sugars 1g2%
Protein 3g6%
Vitamin D not declared
Calcium 100mg8%
Iron 1mg6%
Potassium 30mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Wal-Mart Stores, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0078742307237
UPC
078742307237
Category
Breads and Buns
Records
7 under this UPC; this page shows the newest record of this barcode

How it compares with other breads and buns

Per 100 g, it has more sugar than 72% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 35% of them.

Where the calories come from: 67% carbohydrate, 17% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among breads and buns: sugar per 100 g

Sugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 7 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 7 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 7 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 7 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 7 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 7 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 7 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 7 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 7 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Sweet Hawaiian Rolls against the 10,293 breads and buns products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars7.1 g4.7 g72%
Sodium429 mg464 mg35%
Protein10.7 g8.9 g79%
Calories25026726%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.

Other rolls in this aisle

1,068 of the 10,293 breads and buns products are named rolls. Per 100 g their median is 270 calories, 474 mg of sodium and 8.8 g of protein; 273 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Brioche Milk Rolls CULINARY TOURS343 mg371
Bakery, Sweet Aloha Rolls H-E-B343 mg314
Miami Onion Rolls MIAMI ONION ROLL COMPANY341 mg235

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rolls", one per barcode.

What is in it

Ingredients (as submitted): ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, SUGAR, VITAL WHEAT GLUTEN, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALTED BUTTER (CREAM, SALT), NONFAT DRY MILK, DRIED WHOLE EGGS, SOYBEAN OIL, SALT, AMMONIUM SULFATE, DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, MONOCALCIUM PHOSPHATE), GUAR GUM, SUCRALOSE, CALCIUM SULFATE, ENZYMES, CALCIUM PROPIONATE (MOLD INHIBITOR), YELLOW CORN FLOUR, TURMERIC AND ANNATTO (COLOR), FOOD STARCH - MODIFIED.

The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 30, 2022), not the label on the shelf today.

Source: the ingredient statement Wal-Mart Stores, Inc. submitted to USDA (FoodData Central 2544776).

More Sam's Choice breads and buns

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Classic White Rolls2507.14 g446 mg
Sliced Sourdough Rye Boule2502.78 g444 mg
Sourdough Sliced Boule2500 g472 mg
Garlic & Herb Naan Flatbreads2451.89 g340 mg
Breadsticks, Restaurant Style2402 g480 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Sam's Choice Sweet Hawaiian Rolls?

70 per 1 roll (28g) serving, and 250 per 100 g.

How much sodium is in Sam's Choice Sweet Hawaiian Rolls?

120mg per serving (5% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Wal-Mart Stores, Inc. submitted to USDA, last updated Apr 30, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov