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Sweet P's Bake Shop · Croissants, Sweet Rolls, Muffins and Other Pastries

Sweet Rolls, Cinnamon

One roll (78g) serving of Sweet Rolls, Cinnamon by Sweet P's Bake Shop has 240 calories, 28g of sugars and 250mg of sodium, as submitted by Kingston Marketing Co to USDA (FoodData Central 1779047, record updated Nov 2, 2018).

Nutrition Facts

Serving size1 roll (78g)
Amount per serving
Calories240
% Daily Value*
Total Fat 5g6%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 10mg3%
Sodium 250mg11%
Total Carbohydrate 45g16%
Dietary Fiber 1g4%
Total Sugars 28g
Includes Added Sugars not declared
Protein 4g8%
Vitamin D not declared
Calcium 20mg2%
Iron 1.8mg10%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Kingston Marketing Co submitted to USDA, for the declared 78g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0011225129018
UPC
011225129018
Category
Croissants, Sweet Rolls, Muffins and Other Pastries
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other croissants, sweet rolls, muffins and other pastries

Per 100 g, it has more sugar than 89% of the 2,553 croissants, sweet rolls, muffins and other pastries products in USDA's branded database, and it has more sodium than 53% of them.

Where the calories come from: 75% carbohydrate, 19% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among croissants, sweet rolls, muffins and other pastries: sugar per 100 g

Sugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 36 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 36 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 36 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 36 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 36 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 36 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 36 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 36 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 36 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Sweet Rolls, Cinnamon against the 2,553 croissants, sweet rolls, muffins and other pastries products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars35.9 g26.7 g89%
Sodium321 mg314 mg53%
Protein5.1 g4.7 g62%
Calories30838411%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,553 products, one per barcode.

Other rolls in this aisle

103 of the 2,553 croissants, sweet rolls, muffins and other pastries products are named rolls. Per 100 g their median is 321 calories, 346 mg of sodium and 5.1 g of protein; 45 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Blueberry Sweet Rolls TASTYKAKE235 mg309
Swiss Rolls LITTLE DEBBIE230 mg443
Apple Sweet Rolls NICKLES228 mg298

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rolls", one per barcode.

What is in it

Ingredients (as submitted): ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), SUGAR, WATER, HIGH FRUCTOSE CORN SYRUP, MARGARINE (PALM OIL, SOYBEAN OIL, WATER, SALT, CONTAINS LESS THAN 2% OF EACH OF VEGETABLE MONO & DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [A PRESERVATIVE], CITRIC ACID, NATURAL & ARTIFICIAL FLAVOR, VITAMIN A PALMITATE ADDED, BETA CAROTENE [COLOR], WHEY, VITAMIN D), YEAST, CONTAINS 2% OR LESS OF: EGG WHITES, CINNAMON, SALT, CORN SYRUP, PALM OIL WITH SOY LECITHIN, WHOLE EGGS, COCOA, MONO- AND DIGLYCERIDES, DEXTROSE, WHOLE WHEAT FLOUR, ETHOXYLATED MONO-AND DIGLYCERIDE, AGAR, SOYBEAN OIL, WHEY, NATURAL & ARTIFICIAL FLAVOR, MOLASSES, ARTIFICIAL COLOR, CALCIUM SULFATE, NONFAT MILK, WHEAT STARCH, SODIUM BICARBONATE, CALCIUM PEROXIDE, ASCORBIC ACID, AZODICARBONAMIDE, ENZYMES, CALCIUM HYDROXIDE, SODIUM CITRATE, CARAMEL COLOR, TURMERIC (FOR COLOR).

The statement lists 35 ingredients at the top level, beginning with Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 2, 2018), not the label on the shelf today.

Source: the ingredient statement Kingston Marketing Co submitted to USDA (FoodData Central 1779047).

More Sweet P's Bake Shop croissants, sweet rolls, muffins and other pastries

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Glazed Blueberry Fritters34121.18 g271 mg
Banana Nut Muffins34325.25 g293 mg
Blueberry Muffins35426.26 g303 mg
Mini Glazed Cinnamon Rolls35653.33 g300 mg
Sweet P's Bake Shop, Raspberry Sweet Rolls25630.77 g256 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Sweet P's Bake Shop Sweet Rolls, Cinnamon?

240 per 1 roll (78g) serving, and 308 per 100 g.

How much sodium is in Sweet P's Bake Shop Sweet Rolls, Cinnamon?

250mg per serving (11% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Kingston Marketing Co submitted to USDA, last updated Nov 2, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov